0
  • Your cart is empty
Post Grid 01
Health News Positive

Replacing 30 Minutes of social media With Exercise Can Improve Mental Health

People began spending more time than usual on social media during the COVID era to get their minds off of the lockdown, isolation, worry, and helplessness they were feeling. Because of this, some people have developed unhealthy dependencies on various forms of social media. People now spend a significant portion of their waking hours perusing […]

Read More
Health News Positive

WHO’s Release New Guidelines for Integration of Perinatal Mental Health

Taking cognizance of the figures suggesting that almost 1 in every 5 women experience mental health problems during pregnancy or after childbirth, the World Health Organization has issued guidelines for the integration of perinatal mental health in maternal and child health services. With respect to women undergoing perinatal mental health conditions, it was seen that […]

Read More
Awareness Education

Forensic Psychology: Career Options and Other Information About It

Forensic psychology is an interesting and relatively newer field of applied psychology mainly categorized as a combination of psychology and law. It predominantly focuses on people, evidence, and risks, and takes cognizance of the offensive acts committed by people. It analyzes the factors that offend people causing a deviation in their thinking patterns, emotions, and […]

Read More
Health News

Cognition Declines but Well-Being Improves with Age in Adults

Cognitive well-being refers to an individual’s mental capabilities, especially their ability to understand, learn and remember new information. It’s important for performing normal tasks. Maintaining emotional steadiness in later life is greatly aided by strong cognitive function. New research from the University of California San Diego School of Medicine, published on September 12, 2022, in […]

Read More
Awareness Health Positive

Mental Health : Breaking The Taboo Raising The Hope

In our nation, people with severe mental illness often go to temples and priests but do not consult a professional. The utmost reason for India to lack in the field of mental health is the lack of awareness and sensitivity to the issue. To date in India, there is a big taboo for people suffering […]

Read More
Health News Social

Late Night Meal Can Imbalance Your Mental Well Being

The busy lifestyle filled with hustle and bustle usually makes it seem as though the “happy life” is a myth. The everyday stressors of life make it difficult for many to maintain a proper work-life balance and in turn, are damaging to an individual’s physical and mental well-being. In such a situation, we seldom pay […]

Read More
Health News Positive

Overcoming Laziness Important for A Healthy Lifestyle

We often tend to confuse and use the terms laziness and procrastination inter-changeably but the two stark a major difference. While procrastination on one hand means simply choosing to do something else than the task you should be doing, laziness, on the other hand, indicates inactivity, apathy, and an unwillingness to act.   What is […]

Read More
fitness-trackers-show-connections-between-exercise-and-mental-health
Health News Technology

New Study: Fitness Trackers Uncover Exercise-Mental Health Link

You are aware that exercise is beneficial to you and is good for your heart. But are you aware that engaging in physical exercise is beneficial to your mental health too? And in addition, how much vigorous physical exercise do you need to do to keep your mental health in check? Washington: An associate professor […]

Read More
Crime News

The Tale of Drug Addicts Behind the Bars in Punjab

In spite of the stringent actions taken by government officials, the state of Punjab remains a slave to the menace of drug addiction. The easy availability of drugs accounts for most drug addiction-related deaths that continue to haunt the state. The problem doesn’t just end here as a recent survey conducted across 25 jails in […]

Read More