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Education Health News

From Tokyo Olympics to Yuva Sangam: The Northeastern Diary

On the eve of July 24th, 2021, Padamshri Saikhom Mirabai Chanu lifted the heavy Indian dream of winning the first-ever silver medal in weightlifting at the Tokyo Olympics on her shoulders. She has also won several accolades at Commonwealth Games and has also been felicitated with the highest honor for sports in India, the Major […]

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Health

Hobbies Taking care of mental health every day!

The very basic question that every child has faced is to tell about his/her hobbies. Without even realizing its importance we have been answering those questions and asked the same question to children when we became adults. We can’t deny the fact that we all had one and we might still have one. However, how […]

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Health News

Indian Doctors Protest Nationwide for Postponement of NEET PG 2023

The medical students of the Indian Medical Association (IMA), All India Medical Students’ Association (AIMSA), and the Federation of All India Medical Association (FAIMA) are protesting across the country for the postponement of the National Eligibility-cum-Entrance Test-PG (NEET PG) 2023 exam. The plea is to shift the date from March 5th, 2023 to the last […]

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Awareness Education Health

Let’s Talk about SEX! Mental health benefits of sex

When it comes to protect our mental health, we focus on exercise, meditation, self-care, being mindful, eating healthy food, engaging in activities which gives pleasure and many more things which helps us to improve our mental health. Today we will be talking one of those activities which does give immense pleasure and that is SEX. […]

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Awareness News

India’s Dental College Appoints Its First Clinical Psychologist

Five years have passed since a student of BYL Nair college, died by suicide and a significant mental health crisis emerged in a dental college in India. The first appointment of a clinical psychologist was made by Dr. Neelam Andrade, the dean of the Nair Dental college and this move is welcomed as it will […]

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Education Health

World Cancer Day 2023: Helpline Started to Relieve the Stress of Cancer Patients

  In addition to the physical changes in your body, as you start cancer treatment, you also go through a lot of psychological and emotional changes. Cancer is a fatal illness that can be cured with the appropriate medication and medical attention. So, to prevent sinking into deep sadness, anxiety, or stress pits, get help […]

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Awareness Social

Economic investments and cost of mental health in India

Mental health in India Mental Health is a major factor influencing the well-being of an individual but till date we are not able to sweep off the stigmas related to mental illnesses and more than 70% of people are forced to silently suffer without uttering a single word about the mental crisis they have been […]

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Health News

Chronic stress harms overall health

Most people in today’s world experience stress on a daily basis, often without even realising it. Tension can also contribute to a number of health issues, including fatal ones like heart disease, obesity, high blood pressure, stress, and depression.What is stress?Stress is the bodies, minds, and emotions’ way of reacting to a potential threat or […]

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Health News Positive

Redundant Google Employee Emphasized Optimism During Hardship

Mass layoffs have created havoc worldwide as people struggle to find work due to fear of global recession. It is not easy to come to terms with losing a job as it takes a toll on various aspects of life and across multiple dimensions of health and well-being.  However, perception of the situation and path […]

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Positive

All you need to know about mindfulness

Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmentallyDr: jon kabat-zinn What does Mindfulness training do?With mindfulness training, the individual accepts this universal reality that events will happen and leading to positive and negative emotions. The individual learns to separate those events from self and identify as a […]

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