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Psychologist and Psychiatrist
Health

The Difference Between Psychology and Psychiatry

Psychology and Psychiatry are two relative, but distinct fields in the realm of mental health. Although both fields are concerned with the study of mental health problems and, treatments, both are significantly different in their approaches, training, and the scope of practices. Psychology is the scientific study of mind and behavior. Psychologists are interested in […]

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Fashion Psychology
Life Style

Fashion Psychology: Dress for the job you want

How Clothing and Fashion Choices Affect Self-Perception and Confidence Dressing up in a saree for a farewell, putting on your best ethnic outfits for festivals, donning formals for a job interview, or sporting the merch of your favourite TV show, clothing choices are an integral part of how one conveys oneself to the world. Wearing […]

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It is important to be prepared for crisis
Awareness

Crisis & Mental Health

The accurate definition of Crisis is “An unstable or crucial time in one’s life which is a paroxysmal attack of pain, distress, grief, sorrow, heartache or a significant period of unpleasant or unwelcomed situations which leads to an intense degree of grief or sadness”. Often when we talk about a crisis, we majorly focus on […]

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Happy women
Positive

Happiness and its Relation with Long Life

Happiness is a single word or a feeling, which could define a healthy life. Being happy is one of the goals of a normal human being. And happiness adds a sense of sweetness in life. Being happy in life is essential for several reasons as it helps to deal with the challenges we face in […]

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counterfactual thinking
Social

what is Counterfactual Thinking?

Counterfactual Thinking revolves around how the past may have been, or how the present could be, unique. These considerations are typically set off by adverse thoughts that block one’s objectives and goals. Counterfactual thinking has an assortment of impacts on feelings, convictions, and behaviour with regret being the most widely recognized feeling. In a real […]

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Indian Childrens standing in a row
News

Is India Paying Enough Attention to the Mental Health of Young Adolescents?

According to India’s total population of more than 1.4 billion, the adolescent population (aged 10-19 years) accounts for about 253 million, making it a significant number out of the total. Economists and demographers have coined this demographic segment as the ‘demographic dividend’. The young demographic holds the country’s future development, economy and prosperity. It is […]

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Pill Shaming
Social

PILL SHAMING

How does it feel when you put your full courage and bravery and just face something only to realise that the challenges keep getting harder and then you can see the light in the tunnel but, when the tunnel is dark and there is no light to be seen, all you wish is someone to […]

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NHRC
News

NHRC Shows Concern for Restructuring Mental Health Facilities

India’s National Human Rights Commission (NHRC) was founded on October 12th, 1993. The Protection of Human Rights Act (PHRA), 1993, as amended by the Protection of Human Rights (Amendment) Act, 2006, is the law that founded it. The National Human Rights Commission (NHRC) is an actual demonstration of India’s dedication to the advancement and defence […]

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Self Help Social

Break From Friendships

“I JUST FEEL OUR RELATIONSHIP IS GETTING TOO OVERWHELMING FOR ME?”, I THINK I NEED TO BREAK UP, I HAVE HAD ENOUGH. “MY PARTNER HAS CHANGED A LOT, I DON’T FEEL CONNECTED ANYMORE?” Does this sound familiar? Oftentimes, we hear such statements from people who are in romantic relationships. The unfamiliar territory of relationships is […]

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chocolates
Life Style

Chocolate: How much is too much?

Chocolates! Yum! Hearing the word itself makes us crave our favourite chocolate. Not only children in fact adults are also very much in love with all types of chocolates. More or less, we know that chocolates are made from roasted and fermented cocoa beans. Chocolate makers make these beans into a pasty fluid and pour […]

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