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yoga-and-psychology-connections-between-ancient-and-modern-knowledge
Awareness Life Style

Yoga & Psychology: Bridging Ancient & Modern Wisdom

In the current world, we tend to see so many yoga studios and centres that are immensely used by the young population than the previous years. The intensity and frequency of individuals getting engaged in yogic practices are increasing gradually. Apart from the well-known fact that Yoga would bring us enhanced physical health, it also […]

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Sleep disturbance
News Research

Sleep Disturbance can affect brain functioning and mental health

If an individual does not sleep well and have signs and symptoms of obstructive sleep apnea (OSA), it could impact the brain’s ability to think. A recent report on it says that approximately one of ten people in India is affected by such problem and it impacts the brain functioning of the person as soon […]

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study-furry-fruit-enhances-mental-well-being
News

Study: Furry fruit enhances mental well-being

Several factors play a role in an individual’s mental health including biological factors like genetic blueprint, chemical activities in the brain, etc, and environmental factors like one’s social relationships, lifestyle, geographical and economic factors, etc. One of the key roles is played by the amount of nutrition one gets from their food. In a study, […]

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Deja Vu
Awareness

The Psychology behind Deja Vu

At some point in our lives, all people have come across situations that we have experienced or something we have already seen. We call this phenomenon deja vu. A brain glitch is what causes this condition, which means that the present situation is equivalent to a past experience. Therefore, the person feels that they have […]

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First love
Positive Relationship

Interesting psychology behind first love

Love, the word which holds the meaning for affiliation. When mutual, it holds the feelings of understanding without uttering any words. A wide range of emotions are involved in love, from warmth and tenderness to a strong sense of attachment. It frequently inspires altruistic deeds, promotes understanding, and enhances feelings of contentment and satisfaction. Loving […]

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happiness-and-money
Education Life Style

Top 10 books to read for Financial Independence in 2024

In this Article, We will explore 10 books written by financial-savvy folks advising their readers on various aspects like investment, debt control, decision making and much more. While it’s commonly said that money can’t buy happiness, it does provide stability in life, shielding you from the stress of looming bills and easing the need to […]

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33rd annual convention of NAOP
Event

33rd Annual Convention of National Academy of Psychology

National Academy of Psychology (NAOP) is going to conduct their 33rd annual convention from February 14 to 16 in partnership with the department of applied psychology, GITAM School of Humanities and Psychologs magazine. Theme of the annual convention: “Psychology for Sustainable Development: Empowering the Future”. The focus of the convention is on the vital role […]

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eustress-vs-distress-the-fine-line-between-motivation-and-overwhelm
Health

Eustress vs. Distress: The Fine Line Between Motivation and Overwhelm

In this Particular Article, You will learn about the flip sides of stress in our daily life, Eustress and Destress and learn what you need and how to balance your life with both. Stress is inevitable! It’s a part of our life. Irrespective of the situation we are in right now, a school student, a […]

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defence-mechanisms-in-everyday-battles
Awareness Education

Defence Mechanisms in Everyday Battles

Imagine a situation, where you came 30 minutes late to the office due to the heavy rains. As soon as you get to your seat, your boss asks you to be in his cabin. Although arriving late was not all your fault, your boss makes you feel extremely guilty for losing 30 minutes of the […]

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the-psychology-of-being-alone
Awareness Education

The Psychology of Being Alone

“Humans are social animals…”– a quote by the ancient Greek philosopher Aristotle remains equally relevant to this day. Indeed we are social creatures. It’s hard to imagine a life without people, a life of solitude and silence. Today the way we live a high-functioning life, taking time out for oneself to experience a hint of […]

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