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Positive Relationship

Is Your Partner Emotionally Unavailable? 7 Signs to Consider

We live in a time where dating can be tough. Many of us have experienced disappointment because of the numerous times things don’t exceed beyond the talking stage! You might have felt frustrated being stuck there. Today in this article we are going to talk about emotional unavailability, a red flag many of us get […]

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Health

Understanding the Neurobiology of Sleep: Brain Function, Sleep Stages, and Impact on Mental Health

An average human being spends one-third of their day sleeping as sleep is the most important part of daily routine, just like eating food or drinking water. Sleep provides energy to keep going throughout the day; good quality sleep means sleeping 7-8 hours daily. Sleep plays a crucial role in removing toxins from the brain […]

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Education

Lev Vygotsky and His Contribution to Psychology

Through others we become ourselves Lev Vygotsky Lev Vygotsky, a Russian psychologist, contributed to the field of cognitive development through his sociocultural theory. His theory highlights the importance of social interaction in children’s early learning and development. He was born in the year 1896 in a city in Western Russia. Also, he pursued his degree […]

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Self Help Social

Friendship Breakup: An Easy Guide for Young Adults to Move on

“Letting go doesn’t mean you don’t care about someone anymore. It’s just realizing that the only person you have control over is yourself.” Deborah Reber This quote emphasizes that letting go of someone does not indicate that you don’t care about them less. It means respectfully distancing from that person rather than forcing a connection. […]

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Parenting

How do I talk to my Child about Depression?

As much as we nurture our children with love and care, we may have to articulate certain essentials that are very much needed for their lives and well-being. In the world that we are in today, mental health issues have become prevalent. As parents, you need to communicate and make your children understand and gain […]

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Health News

Amitabh Bachchan’s Health Rumors: The Psychological Impact of Angioplasty

Bollywood actor Amitabh Bachchan quickly dispelled false health rumors, putting an end to rumors that he was admitted to the spital. Earlier in the day, rumors of a possible angioplasty to treat a leg clot or blocked artery sent fans into a frenzy on social media. But Bachchan’s reply categorically refuted these rumors, ending the […]

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Health

What is Sensory Processing Disorder (SPD) in Children?

Sensory processing disorder is an illness in which the brain has difficulty receiving and responding to information obtained through the senses. Some patients with sensory processing disorder are hypersensitive to stimuli in their environment. Common sounds might be painful or overwhelming. The mere touch of a garment can chafe the skin. Sensory processing disorders are […]

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Relationship

Single Not Sorry: 9 Surprising Benefits of Being Single

The media seem to misrepresent the idea of being in a relationship as the pinnacle of fulfilment. Every movie, and book, seems to romanticize the idea of a relationship to the point where one feels that being with someone will “complete” you. But that is very far from the truth. In a world like this, […]

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Self Help

Managing Rage: Triggers and Anger Management Strategies

Intense, uncontrollable anger that is an intensified hostile reaction to a perceived grave insult or injustice is called rage, sometimes referred to as frenzy or fury. Rage is a normal emotion that can be advantageous in some situations and is an element of human psychology. However, rage is a more focused form of fury that […]

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Industrial

Psychological Insights for Enhanced Employee Wellbeing in the Workplace

The relationship and the mutual understanding between an Employee and the employer are very important in the Workplace. However, what’s more important for employees in the workplace to be able to work efficiently, is their mental as well as physical well-being. Sometimes the excessive workload leads to employee burnout. In this case, with the help […]

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