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Awareness

Capgras Syndrome: The Delusion of Doppelganger

Capgras Syndrome is a rare condition in which a person is perceived as the duplicate of a family member or loved one. This delusion can hamper daily functioning and affect both the patient and the person disillusioned as a doppelganger. What are its symptoms? The symptoms of Capgras syndrome include a delusion that a close […]

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Education

From Superstition to Science: The Evolution of Mental Health Understanding and Treatment

Imagine waking up one day with symptoms of depression, feelings of guilt, lack of interest in activities you once enjoyed, and persistent fatigue. Today, a doctor or psychologist would likely diagnose you with depression and offer treatment options. But what if these symptoms appeared at a time when there was no understanding of depression? Consider […]

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Health

What is the Stress Vulnerability Model?

The Stress Vulnerability model given by Spring and Zubin in 1977 signifies why some people are more vulnerable to acquiring mental illnesses. This model follows the interplay of factors like biological, environmental, and protective factors for the identification and intervention of mental and psychological disorders. When the level of stress crosses the limit of coping […]

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Uncategorized

Research Finds Strong Link Between Wealth and Happiness: Can Money Buy Happiness?

A popular 2010 study titled ‘High-income improves evaluation of life but not emotional well-being’ by Daniel Kahneman found that happiness rises with a rise in income but plateaus at $75,000. But the latest reports from The Guardian said a new study conducted by a researcher from the Wharton School at the University of Pennsylvania found […]

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News

High Rates of Burnout Linked to Work-related Stress Among Indian Workers: Report

Due to work-related stress and poor work-life balance, a majority of Indian employees experience general dissatisfaction with their work and multiple levels of exhaustion including mental exhaustion, physical exhaustion, etc. This mental state is called Burnout and it is extremely prevalent among Indian employees which is very concerning and calls for action. Read More: How […]

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Self Help

How to Deal with Emotional Flooding, According to Psychologists

Can you remember a time when you experienced too many emotions, so much so that they seemed to fill up your throat, your body being flooded with them? Well, let’s learn what this emotional flooding phenomenon is, and how to deal with it.  What is Emotional Flooding?  As explained by Clinical Psychologist Shiwani Kohli, Emotional […]

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Achieving Work-Life Balance: Striving for an Equilibrium

In today’s fast-paced and competitive world, one always feels like they need to do more. No matter how many hours you spend behind the screen or how often you have to compromise your personal matters for work, you always feel forced to take a step ahead. In all this mess, we often forget the importance […]

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Positive Self Help

Managing Dismissive Behaviour: Tips for Better Communication

Dismissive behaviour is an interpersonal relationship that can significantly impact interactions with another individual that is something off. Recognizing and understanding listening is critical for posting a healthy connection and improving communications. This article explains the various factors of dismissive behaviour, its effects and the practical Strategies for dealing with it effectively.  What is Dismissive […]

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5 Self-Help Tips to Ease Hemorrhoid Pain

Gone are the days when Hemorrhoids were a common disease in older people. Now, it happens to most people and causes severe pain. The classic symptoms of hemorrhoid are rectal pain, itching, bleeding, and possibly prolapse. Experiencing haemorrhoid can impact your mood swings and ability to move and sit comfortably. But with simple self-help tips, […]

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Choose the Right Health Insurance: 4 Important Factors to Consider

Life is unpredictable. You do not know what to expect at which turn. The best you can do to secure your interests is always to stay prepared for the worst circumstances. When it comes to health, you can agree that it all comes down to health insurance. While no one can deny the importance of […]

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