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inauguration-of-happiness-clubs-in-kochi-schools-aims-to-eradicate-mental-health-stigmas
News

Inauguration of Happiness Clubs in Kochi Schools Aims to Eradicate Mental Health Stigmas

Kochi Corporation’s Happiness Project “Happiness Kochi – Caring for the Wellness of All” will launch Happiness clubs in government schools in the city to ensure the mental well-being of students through various stress-relief activities. In its Initial Phase, The happiness club is going to be established in 2 government schools. The Inauguration is happening on […]

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navigating-life-through-your-20s
Awareness Social

Navigating life through your 20s

Going to therapy and seeking professional help to overcome your emotional difficulties is one of the gifts that you can give yourself in your 20s. The twenties is the time when a lot of major transitions happen in our lives. People in their twenties, graduate, move out of their parent’s house, move to a different […]

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10-reasons-people-procrastinate-according-to-psychology
Awareness

10 Subtle Reasons You are Procrastinating Always, According to Psychology

“I will not wait until the last minute to complete the task; I will do better in the future”   We all have said this about a million times in our life. But in reality, we all know, the next time that we talk about never really comes and the pattern continues. Ever wondered what could […]

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am-i-addicted-to-self-improvement
Awareness Self Help

Am I Addicted to Self-Improvement?

Self-improvement is about willingly trying to improve one’s knowledge, acquiring new skills and enhancing personal qualities. It’s about discovering both your strengths and weaknesses. Then make efforts to polish your strengths to achieve your maximum potential without letting your weaknesses overpower it. It’s a life-long process that involves heading towards the path of your best version […]

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online-gaming-five-essential-benefits-to-consider
advertorial

Online Gaming: Five Essential Benefits to Consider

Online gaming has grown significantly in recent years, side-by-side with the growing technology around us. Owing to this rapid growth of technology and online communities, online gaming has become more accessible to people than ever. According to Statista, there is no shortage of gaming fans in the world. From lovers of online racing games to […]

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how-common-habits-may-harm-your-brain-a-guide-to-protecting-cognitive-health
Health

How Common Habits May Harm Your Brain: A Guide to Protecting Cognitive Health

Our brain is one of our strongest assets, but do you know that some of our most common habits may damage our brain and its functions? — Despite its relatively small size, accounting for only about 2% of our total body weight, our brain consumes approximately 20-25% of our total energy (National Geographic, 2014). However, […]

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adam-peaty-wins-silver-at-paris-2024-after-overcoming-mental-health-issues
News

Adam Peaty Wins Silver at Paris 2024 After Overcoming Mental Health Issues

Adam Peaty, a British swimmer won a silver medal in the Paris Olympics 2024. He was diagnosed with ADHD and struggled with alcohol abuse. English competitive swimmer Adam George Peaty specialises in breaststroke and is also an eight-time World Champion, a sixteen-time European Champion and a four-time Commonwealth Champion. In April 2023, peaty withdrew from […]

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barnum-effect-how-general-statements-can-feel-uniquely-personal
Education

Barnum Effect: How General Statements Can Feel Uniquely Personal

Have you ever felt amazement as to how a fortune teller, medium, or psychic knows all about your life or have you solved personality tests and observed, the results as if they were specific to your life? If so, you might be experiencing a cognitive bias known as the Barnum Effect, where we believe that […]

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internet-addiction-in-children-the-new-age-epidemic
Awareness Social

Internet Addiction in Children: The New Age Epidemic

I fear the day that technology will surpass our human interaction the world will have a generation of idiots By Albert Einstein The Internet is one of the several other technological advancements mankind has experienced in the last few decades. The lucrative nature of the internet has encompassed not only adults but the young blood […]

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living-with-the-body-scar
Health Positive

Living with the Body Scar

The Face is represented as the mirror of the mind as it reflects the emotional condition of an individual. The process can be seen by some common phenomena such as blushing with embarrassment skin fading with fear, and sweating with anxiety. A healthy skin is crucial for any person. It is an important characteristic of […]

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