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News

In Paris, the Olympics make space for mental health too.

The Paris 2024 Olympics will feature a new mental health zone for athletes. Located in the Athletes Village, this space aims to support athletes’ well-being alongside their physical training. Mental health is not just a concept in the world today. It’s a Right. According to the World Health Organization (WHO, 1948), “Mental health is a […]

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Awareness

Flashbulb Memories: Capturing the Vivid Recollection of Significant Life Events

Have you ever noticed how certain moments of your life are vividly engraved into your memory with extraordinary clarity? (like earthquakes) These vivid recollections, often of significant or emotional events, are known as flashbulb memories. Unlike everyday memories that may fade or blur over time, flashbulb memories remain strikingly clear and detailed, sometimes for a […]

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Industrial

The Psychological Effects of Living in a Surveillance Society

A Surveillance Society is a residential setting where surveillance technology is widely and extensively used to monitor the day-to-day activities of the people living there. In a world, where information technology has gained widespread accessibility and affordability, the need and ways of recording the lives of people have become handy. The use of CCTV cameras, […]

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News

Ranbir Kapoor and Nikhil Kamath on Men’s Mental Health

Recently, Bollywood actor Ranbir Kapoor sat with the founder of True Fan and an entrepreneur, Nikhil Kamath, in a podcast wherein they discussed issues that are still considered taboo, namely men’s mental health and capability to be vulnerable in relationships. Their conversation was revealing about these problems and featured the need for discussing them to […]

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Positive Social

Compassion Fatigue: A Caregiver’s Silent Battle

Whenever we have a mental breakdown or mental illness and physical illness, we always reach out to health care providers, don’t we? Did you know they also face some kind of distress?  Consider, when you try to assist your friend with their life problems, you trying to put yourself in their shoes, the tension and […]

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Therapy

Maximizing Your Therapy Experience: A Quick Guide

Admitting that you need help needs a lot of vulnerability and courage. People are often sceptical about the success rate of therapy and feelings of hyper-independence, fear of judgment and ridicule keep people from considering therapy or even acknowledging their mental health struggles. Taking the first step in your therapeutic journey is no small feat! […]

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Awareness

From Devdas to Diversity: Ditching the Madonna-Whore Myth in Modern Love

Devdas is a man in love with Paro, a beautiful woman whom he and society see positively as an individual. She is portrayed as the ideal, virtuous woman who loves Devdas deeply. But then comes Chandramukhi, a courtesan who brings Devdas comfort. Although he loves Chandramukhi too, he cannot fully accept her due to her profession […]

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Health

Down Syndrome: A Guide to Symptoms and Treatments

Imagine a world where we celebrate people for their unique abilities, where we see the diversity of people as a strength rather than a challenge or problem. Down Syndrome, is a genetic condition in which the person has an extra copy of chromosome 21. Every year many parents welcome their baby with Down Syndrome and […]

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Social Technology

Navigating Mental Health in the World of Digital Nomadism 

With improving technology and growth in internet facilities, digital nomadism has provided professionals today with a peculiar way of life that entails freedom, flexibility, and adventure. On the other hand, this kind of living that digital nomadism offers poses evident mental health challenges in an exciting mixing of work and travel.   Allure of Digital Nomadism  […]

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Industrial

10 Strategies for Effective Team Performance, According to Psychology

Ever considered the intersection of psychology and corporate skills? Surprisingly, psychology—the study of the human mind and behaviour—is a major factor in team performance in the workplace. Consider that your ideas, senses, interpretations, and actions determine the beginning and finish of your day. This is, to use scientific language, how you react to stimuli. The […]

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