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Positive

Small Daily Habits That Can Improve Your Mood During Depression

Living with depression, you usually feel like you will never be able to get better again. You lose interest in things that you loved doing before. You might feel exhausted, and doing small chores might feel like a big task to you. Some days you wake up, but getting out of bed feels impossible. Taking […]

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Education

The Interpretations of Dreams by Sigmund Freud

Do you remember what you dreamed about last night? Or did you sleep through the entire night without dreaming? If you had a dream, was it pleasant or unpleasant? Dreams feel like a blur between what is real and unreal. At times, they feel so vivid that we don’t even recognize we are dreaming. Other […]

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Awareness

From Stigma to Support: The Role of NGOs in Mental Health Advocacy

Remember Deepika Padukone’s heartbreaking interaction with media when she spoke about her mental health? The stigma surrounding around it, the lack of helping hands, and the ignorance of such an important issue- are some of the major topics she touched upon, which gave birth to the NGO “The Live Love Laugh Foundation” (TLLLF). NGO (Non-Governmental […]

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advertorial

How do you use eSIMs to feel safe and connected anywhere while travelling

Hey, I’m Sarah, a US-based psychologist who is always travelling. This is my article guide on the link between calmness and staying connected online while abroad. After 4-years of extensively studying the impact of digital connectivity on human behaviour and well-being, I found myself feeling anxious every day on a trip without a digital security […]

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advertorial

The Best Healthcare Systems in the World and How They Work

It’s a well-known fact that some healthcare systems are better than others – the NHS, we’re not talking about you. Most European countries and some Asian countries are renowned for having advanced healthcare systems that other countries could only dream of having. Below, we’ve picked out the top three and how they work. Germany When […]

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Relationship

5 Biggest Dating Misconceptions

Dating can be confusing and complicated, whereas misconceptions are simply add-ons that make it more challenging. To understand real relationships, one must debunk myths like “Playing hard to get”, “Opposites attract” etc. Most of these are untrue. Believing in these dating myths can make you feel let down and frustrated. It’s important to unlearn these […]

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Parenting

Because It Is Beyond Dolls For Girls And Cars For Boys!

If you really want to get to know someone, you don’t ask what’s between their legs David Stocker Parenting marks to be a pivotal foundation in an individual’s life. It contributes to shaping one’s identity and to a great extent, fixes the lens of an individual to perceive the world. The discipline of Psychology provides […]

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Awareness Self Help

Why ADHD is a Superpower?

ADHD presents numerous challenges to deal with, yet it’s like having a hidden superpower in disguise. Individuals with ADHD often struggle with concentration and maintaining attention in tasks. However, by harnessing their unique strengths, such as creativity, hyperfocus on areas of interest, and the ability to think outside the box, they can channel these traits […]

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Education

Incorporating Storytelling in Education

One of the earliest forms of communication is storytelling. Many communities and civilisations have used storytelling as a tool to pass down knowledge and traditions from one generation to others. In many communities, storytelling is still used as a major tool to bequeath knowledge. Storytelling is defined as a linguistic practice that facilitates learning as […]

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Education Motivation

A Psychology-backed Guide to Decision-Making

Two roads diverged in a yellow wood…And be one traveller, long I stood, wrote American poet Robert Frost. Often we are at a crossroads and our lives depend on which path we choose. It is normal to become anxious during such situations. Decision-making is a complex process and can have far-reaching impacts on a person’s […]

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