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indigenisation-and-gender-equity-in-psychology-recognizing-diverse-contributions-and-voices
Awareness

Indigenisation and Gender Equity in Psychology: Recognizing Diverse Contributions and Voices

Psychology, a field that has been dedicated to the understanding of human mind and behaviour, has been Eurocentric and male dominated. Contributions of male psychologists such as Freud, Jung, Frankl, Maslow are frequently recognized and quoted whereas the significant contributions of female psychologists receive less attention revealing historical gender biases in academia. India is no […]

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the-five-love-languages-for-lasting-relationships
Relationship

The Five Love Languages for Lasting Relationships

How do you express love? And how do you like to be loved by someone? There are many ways to express love!  Read on to learn what your love languages are! Since the 1990s – Dr. Gary Demonte Chapman has been an American author who wrote the book, “The Five Love Languages- How to Express Heartfelt […]

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the-psychology-behind-gender-fluidity
Awareness Social

The Psychology Behind Gender Fluidity

Have you ever wondered about your gender? Does it stay the same, or change occasionally? Is there a set way to define yourself, or do we have to stop thinking in black and white? Currently, everyone, especially the young generations is having a lot of discussions like these. One concept that has gained attention is ‘gender […]

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overthinking-trap-recognize-and-overcome
Awareness Self Help

Recognizing and Overcoming the Overthinking Trap

Feeling stuck in a vicious circle of rotten thoughts and worries? Hearing conversations play like recorded tapes in your head, dwelling on past mistakes, and worrying about the future? Then do not be afraid you are not alone. Overthinking stands out as one of the common psychological phenomena any person can undergo at any given […]

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brain-slices-everyday-life-experience-into-chapters-research
News

Brain Slices Everyday Life Experience into “Chapters”: Research

Scientists at Columbia University have discovered that the human brain breaks experiences into discrete “chapters” rather than consolidating changes in the environment. In a new paper published in Current Biology, researchers show how goals, together with attention, shape memory and a person’s interpretation of events. This study, led by associate professor Christopher Baldassano and former […]

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what-to-do-if-you-dont-like-your-partners-friends
Relationship

What to Do If You Don’t Like Your Partner’s Friends

Relationships are complex as they not only involve forming romantic feelings for a person but also navigating different social dynamics around them. This process makes the formation of a relationship an arduous process. One of the most common hurdles romantic partners face is when one person is not fond of their significant other’s friend. Everyone […]

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the-psychology-behind-name-changes-and-identity
Awareness

The Psychology Behind Name Changes and Identity 

What do you think is the importance of your name? Is it a representation of your identity, or just a simple word? Many of us have had situations where people, either intentionally or unintentionally, mispronounce our names. That doesn’t feel very nice, does it? Some of us have even thought of changing our names. Let’s […]

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new-research-tests-psychedelics-as-a-treatment-for-anxiety-and-depression
News

New Research Tests Psychedelics as a Treatment for Anxiety and Depression

A new research led by Dr. Vidita A. Vaidya of the Tata Institute of Fundamental Research (TIFR) in Mumbai in collaboration with Cornell, Yale, and Columbia universities. It shows how psychedelics can be a potential treatment for anxiety and depression. The data has now been published in the journal Neuron, detailing how psychedelics work in […]

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understanding-technology-impact-on-mental-health
Awareness Technology

Understanding Technology’s Impact on Mental Health

In recent years, technology has overtaken and transformed various aspects of life. Technology has both positive and negative impacts. It is in our hands how we utilize it properly. While the technology brings various benefits like connectivity across distances, facilitates education, and counselling online and also acts as a platform for raising mental health awareness, […]

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what-strategies-can-employees-use-to-cope-with-difficult-coworkers
Industrial

What Strategies can Employees Use to Cope with Difficult Coworkers? 

In any workplace, encountering difficult coworkers is almost inevitable. Whether it’s a bully, a gossip, or someone whose stress spills into their interactions, these behaviours can have a damaging effect on both the work environment and employee well-being. Navigating such dynamics requires not just patience but also effective strategies for maintaining professionalism, fostering constructive communication, […]

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