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ego-depletion-theory
Education

Ego Depletion Theory

Do you often wonder, “Why can’t I maintain self-control?”, “I was doing good for a while but now why am I tempted to do it again?”, “I know I’m strong and capable but why do I slip back into the old habits?” These thoughts can make you frustrated and exhausted. In the end, you’re tired […]

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alcohol-detoxification-an-overview
Awareness Health

How long does it take to detox from Alcohol?

Alcohol detoxification, or detox, is the process of eliminating alcohol from the body while also treating withdrawal symptoms. The length and severity of alcohol detox can vary greatly from person to person, depending on factors such as alcohol use frequency and duration, general health, and individual physiology. This review will go over the normal timeframe […]

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navigating-the-clouds-supporting-a-partner-through-depression
Health Relationship

Navigating the Clouds: Supporting a Partner Through Depression

Depression is like having a big invisible bag that you keep hidden from everyone. At first, you could try to go about your day as usual, but the weight eventually gets to you. Simple tasks like brushing your teeth and getting out of bed become a huge effort, and it seems like you’re hiking uphill in […]

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what-is-cognitive-behavioural-therapy-for-insomnia-cbt-i
Health

What is Cognitive Behavioural Therapy for Insomnia (CBT-i)?

Insomnia is one of the most common types of sleep disorders, which is characterised by difficulty falling, sleep difficulties in the quality of sleep, waking up too early, and then difficulty falling back asleep. Insomnia is one of the most prevalent sleep disorders. It affects about 10 to 30% of the adult population. This disorder […]

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10-tips-to-help-people-with-adhd
Awareness

10 Tips to help people with ADHD

Attention-Deficit/Hyperactivity Disorder or ADHD is marked by persistent patterns of inattention and/or hyperactivity-impulsivity that inhibit the functioning or development of an individual. Common symptoms include failure to sustain attention in tasks, impulsivity and hyperactivity.  These must be present for at least six months and should be inappropriate for the individual’s developmental level. They should also […]

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Health

How is Sex Addiction Treated ?

Sex addiction is a compulsive behaviour involving overwhelming desires to engage in sexual activity that interferes with daily life, relationships, and responsibilities. People develop sex addiction with easy misunderstanding and, with the power of stigma, this addiction seems as destructive as drug or alcohol abuse. People suffering from this addiction become caught up in shame […]

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8-signs-you-are-an-ambivert-according-to-psychology
Life Style

8 signs you are an Ambivert, According to Psychology

Nowadays, exploring your personality types has become quite a trend. Generally, personality types categorise people as introverts or extroverts, but what if you oscillate between the two? You might be reserved in some situations and thrivingly social in others. Do you ever wonder what this blend of traits is called? A person who exhibits traits […]

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Editor's Choice Education Research

D. Sinha: A Person with Academic Mission and Dynamism

A Tribute to a Pioneer of Modern Psychology Professor Durganand Sinha (1922-1998) studied at both Patna University and Cambridge University. He began his studies in philosophy and then turned to experimental psychology. Throughout his academic career, he demonstrated reflexivity and a predilection for conducting practical testing on concepts in cultural contexts. He was extremely productive […]

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understanding-the-hidden-roots-of-conversion-disorder
Awareness Health

Understanding the Hidden Roots of Conversion Disorder

Imagine waking up one day and finding that you cannot move your legs, even though you have not suffered any physical injury or suddenly lost your voice, despite having no throat infection or vocal cord damage. These puzzling scenarios might sound like something out of a medical mystery show, but they’re real experiences for people […]

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encanto-bruno-and-intergenerational-trauma
Awareness Entertain

Encanto, Bruno And Intergenerational Trauma

“ENCANTO” the movie, Colombia is the setting for the colourful, enchanted, and utterly bizarre rollercoaster movie “Encanto”! The movie centres on the unusual Madrigal family, each of them possesses a special magical talent, such as the ability to talk to animals or gain super strength. Almost all of them, that is. Presenting Mirabel, our endearing […]

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