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avoidant-restrictive-food-intake-disorder-arfid
Health

Avoidant/Restrictive Food Intake Disorder (ARFID)

Imagine being in a world where every meal becomes a challenge. Not because you have a fear of calories or dieting but because you feel this sense of excess fear about the food. People afflicted with ARFID find that eating is not a source of pleasure or nourishment but rather a fight against fear, over-sensitiveness, […]

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14-signs-you-are-in-a-healthy-relationship-according-to-psychologists
Relationship

14 signs you are in a Healthy Relationship, According to Psychologists

Relationships are a key aspect of an individual’s social life. It defines their attachment styles, interpersonal bonding, emotional strength, resilience and adaptability. Indulging in healthy relationships leads to the optimum physical and psychological well-being of an individual, thereby increasing their longevity. According to Bowlby, interpersonal trust and self-esteem signify the attachment style of a person. […]

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counselling-for-domestic-violence
Awareness

The Role of Domestic Violence Counseling in Healing and Recovery

Domestic violence is a widespread issue, with its effects being far-reaching and severe, not only for its victims but also for their children and, at times, their communities and extended families. The impact of domestic violence may start with serious injuries and may eventually lead to long-term physical and mental health problems for those involved […]

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psychology-behind-parasocial-relationships
Life Style Relationship

Psychology Behind Parasocial Relationships

Parasocial relationships can fill a void, providing a connection where real life may fall short. In the world of screens, we tend to feel closer to those favourite characters more than to those next door. What’s comforting about a parasocial relationship is that it’s predictable; the characters will be there for you and always look […]

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everything-you-should-know-about-bowenian-family-therapy
Therapy

Everything you should know about Bowenian Family Therapy

Murray Bowen, M.D. a pioneer psychiatrist who worked for the National Institute of Mental Health (NIMH) developed the Bowenian family therapy. Bowen believed that there are two fundamental forces, togetherness and individuality, in families. When these forces are out of balance, it can lead to dysfunction in relationships. Families with too much togetherness may struggle with […]

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dual-process-theory-and-its-impact-on-thinking
Education

Dual Process Theory and Its Impact on Thinking

Every day we are making decisions, some thoughtlessly: what to eat for breakfast; others deliberatively: how to plan a career move. But how do the brains work when it comes to the different kinds of decisions? There is an answer in the form of the dual process theory. It states that there are two systems […]

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unipolar-depression-symptoms-causes-and-treatment
Health

Unipolar Depression: Symptoms, Causes, and Treatment

Unipolar depression, also called Major Depressive Disorder (MDD), is one of the most prevalent and serious mood disorders in the world. A significant depression progresses into pervasive sadness, hopelessness, and loss of interest or pleasure in activities enjoyed once. Depression affects millions worldwide, causing emotional and physical suffering. Unlike bipolar disorder, where the state of both […]

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india-us-urged-to-act-together-on-mental-health-crisis-by-us-surgeon
News

India, US Urged to Act Together on Mental Health Crisis by US Surgeon

US Surgeon General Vivek Murthy has called for cooperation from India in the wake of a growing mental health crisis, especially among young people. Delivering a speech at an event in Bengaluru, he said that both countries have had 60 years of engagement over health matters that have galvanized them from removing smallpox and polio […]

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6-things-people-get-wrong-about-depression
Awareness Health

6 Things People Get Wrong About Depression

“I can slip in and out of Depression quite easily”  -Adele, 2016 She did mention this quote in a different context, but it is important to know the context and make a judgment. Let us forget the context of when she said this and objectively understand this statement. Depression is an enduring mood that is […]

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parenting-style-and-alarming-rise-in-child-suicides-a-call-for-change
Parenting

Parenting Style and Alarming Rise in Suicides: A Call for Change

In an increasingly complex fast-paced world, the wellbeing of our children is of paramount importance. The rising rates of suicide among children have become a disheartening reality that cannot be ignored. Recent statistics and studies reveal this distressing trend. The NCRB (2021) data showed that during the COVID-19 pandemic, approximately 31 children died by suicide […]

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