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ghosting-vs-orbiting-the-digital-breakup-dilemma
Relationship

Ghosting vs. Orbiting: The Digital Breakup Dilemma

Relationships have taken a giant leap in our fast-paced digitally connected world. Therefore ghosting and orbiting have been found to play defining roles in modern dating practices, manifesting not only complexities of interpersonal connections but also having significant psychological implications for those at the receiving end. It is therefore rather necessary to understand these phenomena […]

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mental-health-disorders-breaking-the-stigma-and-seeking-solutions
advertorial

Mental Health Disorders: Breaking The Stigma And Seeking Solutions

A mental health issue is a condition that affects a person’s thoughts, feelings, behaviour and general well-being. It can impact daily life, relationships, and physical health. Mental health psychiatry treatment confines numerous treatments and strategies to control mental disease, restore well-being, and improve quality of life. Mental health issues are an increasing global concern, affecting […]

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News

Study Calls for Personalized Menopausal Hormone Therapy for Brain Health

A new study published in eLife shows subtle effects of menopausal hormone therapy on the brain, indicating that women in menopause require individualized approaches to treatment. The analysis is based on data from almost 20,000 UK Biobank women. It points to the fact that the age and duration of therapy, as well as surgical history, […]

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going-to-therapy-before-undergoing-bariatric-surgery
advertorial

Going to Therapy Before Undergoing Bariatric Surgery

It is common for those who are considering bariatric surgery to meet with a mental health therapist before being approved. In many instances, it’s required by the operating surgeon. Therapy, which can also be helpful after bariatric surgery, provides benefits to those considering this life-changing decision. Numerous studies show that bariatric surgery is highly effective, […]

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caught-in-the-middle-the-emotional-toll-of-being-a-third-wheel
Awareness Relationship

Caught in the Middle: The Emotional Toll of Being a Third Wheel

Third-wheeling is a delicate and sometimes painful experience in which individuals find themselves simultaneously included and excluded in social dynamics, particularly in trio friendships or romantic relationships. This unstable position can leave people feeling like a spare part, uncertain of their value and purpose. Read More: Psychology Behind Relationships Relationship Scenario: Emily and Mike, a […]

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Hindi

इनसाइड आउट 2: चिंता को स्वीकार करना

एंग्जायटी (चिंता) क्या होता है? चिंता शब्द का अर्थ डर और बेचैनी से जुड़ा होता है। जब कोई व्यक्ति किसी चिंता में डूबा होता है, तो उसे अचानक से पसीना आ सकता है, बेचैनी हो सकती है और तनाव (टेंशन) के साथ दिल की धड़कन भी तेज हो सकती है। चिंता के कारण पसीना आना, […]

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the-essential-role-of-mind-body-techniques-in-mental-health
Education

The Essential Role of Mind-Body Techniques in Mental Health

Our mental health is as important as our physical health. A statement repeatedly reminded to us by psychologists, medical professionals and media. Consider your mind as a hyperactive, overstimulated DJ at a never-ending party, mixing records and managing requests from all sides. It’s loud and disorganised, and ultimately the DJ starts messing up, repeating the […]

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the-psychology-of-infidelity
Relationship

The Psychology of Infidelity

Discovering that you’ve been deceived, betrayed, and ultimately replaced by someone else can be an incredibly painful experience. Infidelity or extramarital affairs are common reasons for breakups and divorces, impacting both partners but in distinct ways. Read on to explore the emotional complexities involved. Infidelity: A Growing Challenge in Relationships  Infidelity refers to a breach […]

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the-psychology-of-anger
Awareness Health

The Psychology of Anger

What do you do when you get angry? Do you blast at someone, punch a pillow or isolate yourself? How do you deal with it? Is it good to get angry? Read to know more. The Psychology Behind Anger Anger is a strong emotion marked by hostility toward someone or something you believe has intentionally […]

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unconditional-love-vs-conditional-love-what-every-parent-needs-to-know
Parenting

Unconditional Love vs. Conditional Love: What Every Parent Needs to Know

While surfing through Pinterest feeds, I came across a quote by Dr. Gordon Neufeld, a researcher in the field of child development, known for his work in attachment theory and the importance of a secure parent-child relationship. He said – “Children must never work for our love; they must rest in it.” How beautiful and […]

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