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the-whitewashed-increase-in-the-diagnosis-of-adhd
Health Research

The Whitewashed Increase In The Diagnosis of ADHD

It was in seventh grade that I first encountered the term ‘ADHD’. This introduction was not through a textbook but rather through my friend who had recently been diagnosed with the disorder. Her parents had furtively tried to keep the diagnosis under wraps due to the scorn with which mental health and its constructs were […]

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how-to-tell-if-youre-experiencing-hypochondria-and-what-to-do
Health

How to Tell If You’re Experiencing Hypochondria (And What to Do)

Think of illness anxiety disorder, commonly known as hypochondria, as your brain’s alarm system getting stuck in the “on” position when it comes to health concerns. It’s not just being careful about your health – it’s when that careful attention transforms into constant worry, even after doctors say everything’s fine. People with this condition often […]

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Awareness Positive

Why Losing Your Creative Outlet Feels Like Losing Yourself

Losing your ability to make art is tough. It’s not just about losing a job – it’s about losing part of who you are. Whether it’s due to injury, health issues, or other problems, going from “artist” to “former artist” hits hard. Most of us don’t plan for this change, and when it happens, it […]

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tackling-trump-blues-amid-political-uncertainty
News

Tackling ‘Trump Blues’ Amid Political Uncertainty

Many are still living with a feeling of anxiety and political uncertainty right after Donald Trump was declared the winner of the U.S. presidential election in 2024. For those who are suffering from “Trump blues,” experts from the Mental Health Foundation have come up with an advisory on how to navigate mental health during times […]

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a-deep-dive-into-the-dental-mental-health-connection
advertorial

A Deep Dive into the Dental-Mental Health Connection

There is a stereotype that exists that paints people with either lower IQ or intellectual disability as having poor dental health or hygiene. For example, take Cletus, the hillbilly character from The Simpsons. The southern-accented yokel is shown displaying only three teeth when he isn’t smiling, and those are so prominent they protrude from under […]

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the-connection-between-mindfulness-and-success
Awareness

The Connection Between Mindfulness and Success 

Today, everybody on social media appears to be heading towards success. Whether it is the case regarding academic success, professional success, or achievements in personal life, success is a defining end for every person. Do you ever wonder about the underlying secret of authentic success? Is it really hard work and determination, as most people […]

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understanding-the-science-of-charisma-what-makes-people-magnetic
Awareness

7 Subtle Traits of Charismatic People, According to Psychology

Charisma is often viewed as the ability of an individual to influence and attract the people around them. Charismatic people can walk into a room and completely own it without even trying. They possess a particular set of skills that gives them a considerable advantage in all aspects of their life. These aspects could be […]

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psychology-of-triangulation
Relationship

What Happens When You Let a Third Party Control Your Conflicts

Imagine being part of a reality show in which the plot is a messy entanglement of misunderstandings, half-truths and drama-and here’s the twist: no one gets the final rose, the only certain thing is chaos. Welcome to the world of triangulation, where direct communication takes a back seat and manipulation steals the show. It’s like […]

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why-integrative-therapy-could-be-a-game-changer-for-mental-health
Therapy

Why Integrative Therapy Could Be a Game-Changer for Mental Health

Psychology, as a field, deals with the complexities of human behaviour and recognizes its inherently dynamic nature. Therefore, an approach as adaptable and versatile as the individuals it serves is essential. Rigidity doesn’t align well with psychology—neither as a subject nor a practice for addressing individual challenges. One could argue that psychology finds its objectivity […]

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how-taking-risks-leads-to-a-more-creative-and-fulfilling-life
Awareness Self Help

How Taking Risks Leads to a More Creative and Fulfilling Life

In this world that breathes such nonsense about the importance of stability above all, taking risks seems a little scary, a little senseless. But without the leap into the unknown, personal growth becomes pretty limited. Risk is a pretty important catalyst for discovering what we’re capable of doing, making horizons more expansive, and reaching our […]

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