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how-discipline-transforms-self-care-into-personal-growth
Awareness Self Help

How Discipline Transforms Self-Care into Personal Growth

Contrary to popular beliefs, self-care isn’t about treating yourself to luxuries such as spas, manicures, massages etc. It isn’t about relaxing either. It’s something much more. The focus of self-care should always be focused on improving yourself as a person both physically and mentally. It would be a shame to receive this gift from the […]

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what-do-ambivalent-people-actually-feel
Awareness

What do Ambivalent People Actually Feel?

Ambivalence is a contradictory feeling. It might be triggered by everyday events, life changes major transitions, or once-in-a-lifetime moments. Ambivalent people feel both positive and negative feelings simultaneously. They might feel nostalgic or bittersweet, or being terrified and excited, or attraction and hesitation, or hope and fear at the same time. They might feel a […]

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why-we-fear-failure-and-how-to-overcome-it-according-to-psychology
Motivation

Why we fear Failure and How to Overcome it, According to Psychology

Failure is something that happens to all of us and has been a source of disappointment, fear, and disbelief in our capabilities. And yet, what if I told you that the fear of failure prevents many of us from pursuing our goals, dreams, and potential? Why does this happen? How should one approach the situation? […]

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turning-setbacks-into-comebacks
Motivation

How Taking Ownership of Your Mistakes Changes Everything

Have you ever wondered how some people seem naturally inclined to lead other people and teams, without a hitch? One of the most desirable traits that a strong leader possesses is personal accountability. When you’re a highly accountable leader, you are willing to take responsibility for your words, actions, behaviour and mistakes. This essential trait […]

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self-discipline-success-connection
Awareness

Why Self-Discipline is the Real Secret to Success, According to Psychology

Success is nothing more than a few simple disciplines, practiced every day. Napoleon Hill Success is often attributed to hard work, perseverance and even luck, but we never talk about the self-discipline that goes into achieving the goal, however small it might be. Discipline is a trait that is often viewed along with punctuality. Punctuality, […]

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the-paradox-of-knowing-too-much
Awareness Positive

The Paradox of Knowing Too Much

A saying goes by, “The more news you consume, the more ignorant you become”. It’s a paradox because, on the surface, it sounds contradictory. How can this be true? More knowledge makes one intelligent but reality? Does it join hands with the idea? For instance, let’s take a person who watches the news daily. Their goal […]

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how-visualization-meditation-could-help-you-achieve-your-goals-faster
Positive Self Help

How Visualization Meditation Could Help You Achieve Your Goals Faster

Close your eyes and imagine stepping into a serene forest. You hear the gentle rustling of leaves, the melodious chirping of birds, and the soothing rush of a flowing river. What if this simple mental journey could transform your state of being? What if it offered you the solace you seek amidst the hustle and […]

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death-across-cultures-and-what-we-can-learn-from-them
Awareness Positive

Death Across Cultures and What We Can Learn from Them

This article explores how cultures across the globe perceive and cope with death, offering insights into the diversity of beliefs and practices. By selecting six culturally diverse groups based on geography and religion, we examine the unique ways communities interpret death and work it into their traditions. The article also delves into therapeutic approaches tailored […]

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the-role-of-parental-involvement-in-managing-virtual-autism
Health Parenting

The Role of Parental Involvement in Managing Virtual Autism

In the age of digitalization, screens are now an indispensable portion of everyday life, especially for young children. Virtual autism refers to autism-like symptoms that develop in children due to overexposure to digital devices. Unlike a cursory exposure to a learning app or viewing a cartoon, this disorder comes about through extended, unmonitored screen use, […]

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can-social-prescriptions-cure-the-loneliness-epidemic
News

Can Social Prescriptions Cure the Loneliness Epidemic?

The silent epidemic of loneliness is a pervasive force affecting millions of people, especially in the U.S. Despite living in an era of the most advanced communication technology, 1 in 3 adults report chronic isolation exacting a very heavy toll on both physical and mental health. Its effects are similar to those of smoking and […]

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