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News

Controversy Erupts Over Comedian’s Remarks on Deepika Padukone’s Depression on India’s Got Latent 

Deepika Padukone is a well-known celebrity who publicized her battle with depression. She went public and has been an advocate for mental health awareness. In 2015, she established the Live Love Laugh Foundation to demystify mental health in India. The foundation helps people who are struggling with mental health disorders. Because of Deepika’s advocacy, many […]

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Awareness Self Help

The Hidden Pace of Healing: Why Recovery Takes Its Own Time

“Be patient with all that is unresolved in your heart” said Rainer Maria Rilke, an Australian poet and novelist. Patience is not an easy virtue to cultivate. It takes consistent effort and inner strength. It’s especially challenging when all you want to do is last out in the world and get what you want. But […]

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Awareness Life Style

How language can be used to dominate others and how to protect yourself from it 

Have you ever felt like you have been carried away by a person’s manner of speaking? They could be an influential speaker or they could be using language like a weapon to persuade or dominate people, to get what they want. Language is an exceptionally valuable tool and can be a double-edged sword, depending on […]

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Education

How Multitasking Affects Your Brain: Psychology of Multitasking

Multitasking is doing multiple things at one given time, changing quickly between the two, or doing them in one sequence. Often enough, It can create an illusion of productivity, but sometimes it makes people try to do many things in less time. Common multitasking activities include answering emails during meetings or handling calls at work while […]

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News

Swedish Minister Bans Bananas on Official Visits Due to Rare Phobia

Sweden’s Minister for Gender Equality, Paulina Brandberg, is seeking professional help for an unusual and rare phobia with a rather bizarre name: banana phobia. This phobia causes considerable discomfort when bananas are in one’s close vicinity. She experiences nausea, anxiety, and extreme discomfort whenever she sees, smells or touches a banana. Her fear has infiltrated […]

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Awareness Self Help

How 6 Toxic Self-Care Trends Are Quietly Harming Your Well-Being

Over the past years, self-care has become a topic of once-niche discussion in mainstream culture. Social media is now replete with tips, routines, and products that claim to help make over your life and well-being. The self-care industry has empowered many to pay more attention to health but, in its wake, also brought forward trends […]

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Education

Social Comparison Theory

Social comparison theory is one of the important concepts and ideas advanced by psychologist Leon Festinger way back in 1954, explaining how human beings determine their sense of self-esteem, identity, and behaviour. According to social comparison theory, people compare themselves with others around them from their surroundings and environment in order to evaluate themselves.  Origins and […]

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Hindi

पैसे और खुशी का मनोवैज्ञानिक संबंध

पैसे का महत्व क्यों है? एक प्रभावशाली शोध में कहा गया कि पैसा एक उपकरण (tool) की तरह काम करता है, जिससे व्यक्ति वह चीजें प्राप्त कर सकता है जो वह चाहता है। लेकिन यह पूरी तरह सही नहीं है। उपकरण एक खास काम के लिए होते हैं। जैसे, आरी (saw) का उपयोग चीज़ों को […]

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Education

Understanding Flow State and How It Drives Peak Performance

Before we dive into the relationship between flow state and peak performance, let us first understand what these two terms mean. The term ‘flow state’ was coined by psychologist Mihaly Csikszentmihalyi. He described it as a mental state where an individual experiences a deep sense of enjoyment, focus, and engagement in whatever they are currently […]

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News

Here’s to the Men Who Make a Difference

International Men’s Day is celebrated on 19th of November of every year as a special day to acknowledge the exemplary roles played by men in families and society as a whole. It is in fact, a day to appreciate the positive contributions men play in different fields of life-from work to home to the challenges […]

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