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anxiety-depression-synonyms-of-perfection
Awareness

Anxiety & Depression: Synonyms of Perfection

Perfectionism is self-abuse of the highest order Anne Wilson Shaef You might be wondering how can perfection be equivalent to self-abuse. How anxiety and depression are synonyms of perfection ? In your defence you can say, it helps people meet their goals, has a sense of achievement or reach what we call in psychology, “self-actualization”. […]

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15-factors-that-can-cause-brain-fog
Education

15 Factors that can Cause Brain Fog

Brain fog is a mental haze that is not a medical condition itself but a symptom of other underlying issues. It takes the form of poor thinking clarity, weak memory, lack of concentration, and mental exhaustion. The nature of brain fog, its causes, and ways to effectively manage it are discussed in this article.  What […]

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frustration
Hindi

फ्रस्ट्रेशन क्या है?

दूसरी भावनाओं की तरह, फ्रस्ट्रेशन केवल एक “भावना” नहीं है, बल्कि इसमें शारीरिक परिवर्तन (जैसे बढ़ा हुआ रक्तचाप, शरीर में तनाव, और तनाव का स्तर), मानसिक सोच (जैसे “यह इतना कठिन क्यों है?”), और व्यवहारिक प्रतिक्रियाएँ भी शामिल होती हैं। कई बार इसका व्यवहारिक हिस्सा यह होता है कि हम और ज्यादा कोशिश करते हैं […]

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the-psychology-behind-you-become-what-you-think
Education

The Psychology Behind “You Become What You Think”

Our thoughts, whether dominated by love, hate or even if it’s a mix of complex emotions, act as the building blocks of our identity. This is not just some philosophical postulation; a plethora of psychological theories and neuroscientific facts back it up. From carving our view of the world to moulding the very structure of […]

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top-features-to-look-for-when-choosing-a-pemf-therapy-mat
advertorial

Top Features to Look for When Choosing a PEMF Therapy Mat

Pulsed electromagnetic field therapy, known as PEMF therapy, uses magnetic energy to treat different health conditions. It uses low-frequency pulses that create electrical pulses through the body’s cells and tissues. These are said to promote different pathways leading to health benefits. This guide will discuss the top features of a PEMF therapy mat, and how […]

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love-bombing-at-workplace
Industrial

Love Bombing at Workplace

Have you ever felt like someone at your workplace has been showering you with endless praise or flattery to the point where you start believing that it’s too good to be true? This is commonly known as love bombing and usually occurs in romantic relationships but also manifests in professional settings.  Read More – Love […]

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brain-rot-ब्रेन-रॉट
Hindi

ब्रेन रॉट क्या है?

ब्रेन रॉट, जिसे कुछ लोग “ब्रेन रॉट” या “ब्रेन-रॉट” भी लिखते हैं, इसका मतलब है किसी व्यक्ति की मानसिक या बौद्धिक क्षमताओं का खराब होना। यह समस्या तब होती है जब कोई व्यक्ति ज़्यादा समय आसान या फिजूल सामग्री (खासकर ऑनलाइन) देखने में बिताता है। हालांकि “ब्रेन रॉट” अब डिजिटल संस्कृति का पर्याय बन चुका […]

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Awareness Education

How Duolingo Used Psychology to Make Learning Addictive 

In the present day world which is becoming increasingly globalized, acquiring new languages has become an asset both personality-wise and job-wise. The conventional way of acquiring language is often considered boring as well as very time-consuming, not having higher retention rates. Duolingo-an app for learning languages-thought of bringing a change to the above by introducing […]

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glass-ceiling-vs-glass-cliff-why-leadership-can-feel-like-a-trap-for-women
Awareness

Glass Ceiling vs. Glass Cliff: Why Leadership Can Feel Like a Trap for Women

The glass cliff and glass ceiling are two separate but related ideas that women and other members of an underrepresented workforce have to contend with. The terms “glass ceiling” and “glass cliff” describe women’s challenges in assuming and holding leadership roles, although they focus on different aspects of gender inequality in the workplace. The term […]

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how-to-care-for-a-dementia-patient-and-communicate-with-them-effectively
advertorial

How to Care for a Dementia Patient and Communicate with them Effectively

It is often the relatives who sustain a lot of pressure when trying to communicate with a patient suffering from dementia. Loss of memory, disrupted perception, and even loss of both verbal and mental apraxia, are all paraphrased and treated as a verbal approach to the solution. Dementia sufferers, as well as loved ones, can […]

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