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उत्पादकता बढ़ाने के 10 असरदार तरीके
Hindi

उत्पादकता बढ़ाने के 10 असरदार तरीके

आज कल सभी अपने जीवन में अधिक उत्पादक बनना चाहते हैं लेकिन ये कभी-कभी मुश्किल लगने लगता है। या ऐसा लगता है कि आपके पास करने के लिए बहुत कुछ है और उसके लिए बहुत कम समय है? यदि आप अधिक उत्पादक बनने में रुचि रखते हैं, तो अपने समय को अधिक प्रभावी ढंग से […]

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dyadic-analysis-of-associations-among-ptsd-symptoms-fear-of-emotion-and-couple-communication-difficulties
Awareness

Dyadic analysis of associations among PTSD symptoms, Fear of emotion, and Couple Communication difficulties

The impact of post-traumatic stress disorder (PTSD) on individuals has received considerable scholarly attention, yet the influence it bears on romantic relationships is increasingly getting its place within the growing repertoire of research. When we picture anyone afflicted with PTSD, we usually think of someone dealing with anxiety, nightmares, or intrusive memories. Trauma does not […]

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why-fixing-yourself-might-be-a-capitalist-trap
Awareness

Why “Fixing Yourself” Might Be a Capitalist Trap

“To be fully alive, aware, and responsive is to be in a state of constant becoming,” wrote Erich Fromm in The Sane Society (1955). But somewhere along the way, “becoming” turned into “fixing.”  Maybe you’ve felt it too, that persistent nudge to improve one more thing about yourself. A better morning routine. A sharper focus […]

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Eudaimonic vs Hedonic well being
Awareness

Eudaimonic vs Hedonic Well-Being 

The lifestyle of well-being is considered a multifaceted concept that has been thoroughly studied for centuries and decades by philosophers, psychologists as well as numerous neurologists. Two of the most interesting and fascinating concepts altogether were hedonic well-being and eudaimonic well-being. They individually represent the different approaches to achieving a fulfilled and meaningful life. While […]

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the-impact-of-adverse-childhood-experiences
Research

The Impact of Adverse Childhood Experiences 

Many researches has been done to find out the effect of childhood trauma on emotional responsiveness towards negative stimuli or stressor, as a result we all know that childhood adverse experience influences how we react to the negative events. Interestingly, a new study revealed that childhood adverse experience also affects the way one respond to the positive […]

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dopamines-role-in-cognitive-flexibility-new-research-insights
Research

Dopamine’s Role in Cognitive Flexibility: New Research Insights 

A recent study published in The Journal of Nuclear Medicine, provides new insights into the neurochemical basis of cognitive flexibility. The study, titled “Dopaminergic Mechanisms of Cognitive Flexibility: An [18F]Fallypride PET Study” by Isabelle Miederer and her team, used advanced brain imaging to measure dopamine release in real time as participants switched between tasks. This […]

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neglected-and-unaddressed-post-stroke-psychological-disturbances
Health

Neglected and Unaddressed: Post-Stroke Psychological Disturbances

A stroke patient in his 70s with a premorbid stubborn and aggressive personality refuses to step out or meet anyone, is irritable and shows frustration and anger in conversations. He is unable to accept his state of mental health making his family on the verge of giving up.  Another stroke patient, on the extraversion spectrum […]

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Awareness

The Imperative Need to Explore the Reciprocal Nature Between Student and Faculty Well-Being in Indian Colleges and Universities!

This article establishes the importance of addressing both the faculty and student mental well-being in Indian higher educational institutions. The Indian Universities are yet to realize the reciprocal nature and the importance of both faculty and student well-being. It is important to explore this aspect further and incorporate remedial steps and policies for both students’ […]

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negativity-bias-the-hidden-force-behind-self-doubt-and-stress
Positive

Negativity Bias: The Hidden Force Behind Self-Doubt and Stress

The negativity bias is our propensity to focus on unpleasant events and to notice them more easily. This negativity bias, often referred to as positive-negative asymmetry, occurs when we experience the pain of a reprimand more strongly than the delight of praise. According to psychological studies, negative bias affects a person’s motivation to finish a task. […]

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why-are-we-all-gripped-by-the-ghibli-style-ai-image-trend
Social Technology

Why Are We All Gripped by the Ghibli-Style AI Image Trend? 

You scroll through your feed and pause. You see someone you know, but not quite. Their face is softer, their eyes wider, the background dreamier. They’ve been turned into a Ghibli character. So has your classmate. Your cousin. Your favourite creator. Suddenly, the internet feels like it’s living inside a Studio Ghibli film.  It’s easy […]

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