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Trauma-Informed Care: Why it Matters and How Counselors can Implement it

Trauma touches far more lives than many people expect. You may actually be surprised to learn that, according to the CDC, almost 64% of adults in the US alone have reported at least one adverse childhood experience (ACE). Walk into any counselling room and, whether it’s spoken or not, trauma is already here. It may […]

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Social

How Swiggy & Zomato Know Exactly When You’re Hungry

You know what is really weird? It is when you start to feel hungry in the afternoon, and then your phone beeps with a deal on food. And this tends to happen at the most perfect time, like when it is almost dinner time, you get a message that says, “Hey, what are you going […]

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advertorial

What to Expect From an Online Master of Science in Nursing in Becoming a Psychiatric Mental Health Nurse Practitioner

Choosing to become a Psychiatric Mental Health Nurse Practitioner is something noteworthy. If this is a career you’d like to pursue, hats off to you. For one, it’s not the easiest thing to study, but more than that, the reason it’s applaudable is that it’s a job that you know will have a positive impact […]

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advertorial

The Vital Job of a School Counsellor

A school counsellor is a vital member of staff. Providing support to pupils in a range of areas, they are the key to a happy and successful educational facility. It is not just teachers who make a school work and function. Behind the scenes, a range of trained staff are labouring to keep students healthy […]

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Research

Taming Tumour Chaos: A New Path to Better Glioblastoma Treatment

Glioblastoma is one of the most aggressive and hard-to-treat forms of brain cancer in adults. A major reason why current therapies like chemotherapy often fail is that the Tumour is made up of many different cells that behave very differently from one another. Some cells die after treatment, while others survive and allow the cancer […]

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Education

Screen Fatigue and Academic Stress in the Age of Digital Education

In today’s blended education system, students are facing academic responsibilities along with extended screen exposure. Online classes, digital assignments, and recorded classes have made screens an unavoidable part of learning. Technology has improved access to education to the last mile of the country, but on the rearer side, it has also introduced a growing challenge (i.e., screen fatigue. […]

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News

NIMHANS 2.0 Gets a Slot in The 2026 Budget 

India’s Budget for 2026 is out with a huge focus on mental health and Disability this time. The Union Finance Minister Nirmala Sitharaman announced the establishment of NIMHANS 2.0 in North India. This step has been taken by the government due to the lack of mental health Institutions. There were more steps regarding mental health […]

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Research

When Memory Meets Motivation: The Hippocampus at Work

This research explores how the hippocampus, a key part of the brain involved in memory and learning, also plays a role in reward prediction, the ability to anticipate positive outcomes based on past experiences. The study shows that the hippocampus does more than help store and retrieve memories; it also helps the brain learn from rewards […]

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Education Self Help

Self-Care Strategies for Professional Counsellors 

Raghav has been a clinical psychologist for the past 7 years. He specialises in REBT, and his approach is self-development and growth. How has had a good response from the clients in the past. Lately, he has been noticing that he is having a hard time concentrating during sessions. He is also realising that the […]

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Industrial

The Hidden Psychological Impact of Unemployment: How Job Loss Affects Your Mind

While unemployment is often discussed in terms of statistics and GDP, the actual psychological pain it causes is far more personal. It usually starts with small, stinging moments. It’s the relative at a wedding asking, ‘Are you still just looking?’ or the neighbour’s curious look when someone is seen at home during the middle of […]

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