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Therapy

Therapy

Learn about the benefits of psychotherapy and how it can improve your mental health in our latest blog post. Our experienced therapists provide insights into various psychotherapy techniques and share success stories of clients who have found relief from anxiety, depression, and other mental health concerns through therapy. Read now to discover how psychotherapy can transform your life.

Psychological treatment
Therapy

What are the Techniques of Psychoanalysis?

Therapy

Why do you feel good after shopping? Let’s understand the retail therapy  

understanding-play-therapy-through-the-lens-of-taare-zameen-par
Therapy

Understanding Play Therapy Through the Lens of “Taare Zameen par”

Therapy

Impact of Expressive Arts Therapy on Mental Health

Therapy

Hypnosis: A Magic or Medicine?

ocd-and-treatment-through-homoeopathy
Therapy

OCD and Treatment through Homoeopathy

what-is-virtual-reality-therapy-vrt
Therapy

What is Virtual Reality Therapy (VRT)?

the-power-of-free-will-and-choice-in-humanistic-therapy
Therapy

The Power of Free Will and Choice in Humanistic Therapy

Eco therapy
Therapy

Eco therapy: The Transformative Power of nature in mental well-being

cognitive-behavioural therapy-cbt
Education Therapy

8 Techniques from Cognitive-Behavioural Therapy for Positive Change