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between-love-and-resentment-the-emotional-journey-of-siblings-of-children-with-special-needs
Parenting

Between Love and Resentment: The Emotional Journey of Siblings of Children with Special Needs

Picture yourself as a kid who has a little brother or sister needing round-the-clock medical treatment, special tutoring and constant emotional attention. Along.

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understanding-sensory-needs-in-neurodiverse-children-and-adults
Awareness

Understanding Sensory Needs in Neurodiverse Children and Adults

Have you ever seen someone jump when a fork scrapes across a plate while another person keeps eating like nothing happened? It’s a.

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trapped-in-social-comparison-the-psychology-behind-luxury-consumption
Social

Trapped in Social Comparison?: The Psychology Behind Luxury Consumption

Social Comparison Theory, developed by Leon Festinger, expresses that people have an inherent drive to evaluate themselves by comparing themselves with others. Social.

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the-therapeutic-use-of-mandalas-in-mental-health-practice
Self Help Therapy

The Therapeutic Use of Mandalas in Mental Health Practice

Most of our days, we might end up feeling overwhelmed still and inner clarity can be hard to find. Art therapy, particularly the.

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emotional-blunting-symptoms-causes-and-treatment
Self Help

Emotional Blunting: Symptoms, Causes and Treatment

Emotions are a normal and crucial part of the human species. Having a wide range of them and experiencing them at differing degrees.

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one-school-counsellor-hundreds-of-minds-is-it-enough-for-an-entire-school
Awareness Social

One School Counsellor, Hundreds of Minds – Is It Enough for an Entire School 

It’s 7:30 AM at San Diego’s Lincoln High School, and Sarah Martinez is on her third school-based mental health crisis call of the.

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co-parenting-after-divorce
Parenting

Co-Parenting After Divorce: Interventions to Support Child Well-being

When a marriage ends, the most important concern for many parents is ensuring their children come through the transition as unharmed as possible..

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the-role-of-exercise-in-regulating-neurotransmitters-and-mental-well-being
Health

The Role of Exercise in Regulating Neurotransmitters and Mental Well-being 

We’ve all experienced it: the quiet assurance after yoga, the clarity after an energetic walk, or the peace of mind after swimming. We.

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understanding-candy-crush-addiction-and-its-impact-on-mental-health
Awareness Health

Psychology Behind Candy Crush Addiction

Picture this: you’re stuck on Level 247 of Candy Crush Saga. You’ve lost your fifth life,  you’re almost there, you feel victory is.

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modern-grief-therapy-beyond-kubler-ross-new-models-and-cultural-sensitivity-in-bereavement-care
Life Style Therapy

Modern Grief Therapy Beyond Kübler-Ross: New Models and Cultural Sensitivity in Bereavement Care 

Grief is an emotion that has been observed and interpreted in so many ways. It is a powerful emotion that is both personal.

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