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how-light-therapy-glasses-saved-my-sleep-and-could-save-yours-too
advertorial

How Light Therapy Glasses Saved My Sleep (And Could Save Yours Too)

Do you have issues with sleep at night? After years of struggling with wonky sleep patterns, I discovered something that actually worked –.

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psychology-behind-effective-learning
Education

Psychology Behind Effective Learning  

Ever wonder why some lessons click, and others fly right over your head? It’s not magic; it’s the psychology of learning. Getting a.

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The Psychology Behind Why People Love Qawwali
Awareness Positive

The Psychology Behind Why People Love Qawwali

Qawwali is beyond just music; it is an emotional and spiritual experience that touches people in a deeply personal way. It is rooted.

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gamified-mental-health-interventions-community-engagement-through-design
Awareness Technology

Gamified Mental Health Interventions: Community Engagement Through Design  

Ever felt like battling doubt, stress, or anxiety is a lonely uphill trek? What if managing mental health could feel less like a.

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high-iq-high-anxiety-exploring-the-link-between-giftedness-and-anxiety-disorders
Parenting

High IQ or High Anxiety? Exploring the Link Between Giftedness and Anxiety Disorders

When we picture someone with a high IQ, we often imagine smooth success and crystal-clear thinking. But intelligence isn’t always as straightforward as.

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the-adolescent-brain-how-frontal-lobe-development-shapes-thinking-and-behavior
Education Positive

The Adolescent Brain: How Frontal Lobe Development Shapes Thinking and Behavior

Adolescence is described as the brain’s second growth spurt. It is a time of development of the brain’s circuits and the frontal lobes,.

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debunking-the-alpha-myth-gender-stereotypes-and-the-psychology-of-power
Social

Debunking the Alpha Myth: Gender Stereotypes and the Psychology of Power

Gender stereotypes have historically influenced societal expectations for men and women. The “alpha” concept has emerged as a way to understand dominant personalities,.

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termination-as-a-therapeutic-tool-fostering-growth-and-autonomy
Positive Self Help

Termination as a Therapeutic Tool: Fostering Growth and Autonomy 

Termination is a tool to make you self-reliant. Alike parents raise their children to be capable of flying high independently, so leaving the.

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writing-to-grow-how-journaling-helps-psychology-interns-understand-themselves
Uncategorized

Writing to Grow: How Journaling Helps Psychology Interns Understand Themselves

Becoming a psychologist isn’t just about passing exams or learning how to help people – it’s also about getting to know yourself on.

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psychology-behind-instant-gratification
Life Style

The Psychology Behind Instant Gratification

In today’s world, where everything is just a tap away—be it same-day delivery or nonstop streaming—our craving for quick satisfaction is stronger than.

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