How to Deal with Emotional Flooding, According to Psychologists
Can you remember a time when you experienced too many emotions, so much so that they seemed to fill up your throat, your
Self Help
Awareness
Discussing Discrimination Through Mental Health Lens
Being some significant ascribed identities, race, caste, and ethnicity remain a name stamp throughout the life of the individual. No matter how much
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Education
Brain waves for Bliss: Nurturing Well-being through Neuro-Harmony
Our brains are made up of millions of neurons that use electrical signals to transmit information. When these neurons fire together as a
Health
Self Help
Adjustment Disorder: Types, Symptoms & Treatment
Change is never easy. Be it from small changes like getting a new haircut to moving to a new city, change is uncomfortable.
Positive
Self Help
Psychology of Spiritual Awakening: Transforming Self and Society
Modern society is reeling with super technological attractiveness and constant exposure to stimuli, it is no wonder why more and more people are
Relationship
Are You Addicted to Falling in Love? Here’s What That Means
Who better than Ted Mosby to explain emophilia? Ted Mosby falls in love quickly with a heart as open as the New York
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Social
The Psychological Significance of 7 Common Dreams
In psychology, we refer to the last stage of the sleep cycle as Rapid Eye Movement (REM). According to the famous psychoanalyst also
Awareness
Self Help
5 Hacks to Increase Self-Awareness
Knowing yourself is the beginning of all wisdom. Aristotle According to the American Psychological Association, self-awareness refers to self-focused attention or knowledge. It
Education
Conspiracy Theories: Understanding Its Appeal and Social Impact
If you are someone who often finds yourself caught in the rabbit hole of conspiracy theories, spending hours diving into the depths of
Positive
26 Questions for Self-Reflection
Just imagine you are in a place where you have to make better decisions for yourself. It can be any place selecting a