Shark Tank CEO Anupam Mittal Speaks over his Panic Attack Experience
Anupam Mittal founder and CEO of Shaadi.com, who was also a judge of Shark Tank India, opens up about his struggles with anxiety
News
Awareness
Mona Lisa and the Male Gaze: A Case Study in Objectification
Objectification and commodification of women has been a trend throughout human history. For centuries, society has treated women like limited-edition collectibles—prized for their
Awareness
Understanding the Impact of Fake News
In the fast-paced world of ours, there exists huge loads of information. This digital world is in the realm of ‘Information is Wealth’.
News
Men are embracing a new Mental Health Era
A new study from the National Crime Records Bureau (NCRB) says that in 2021, the suicide death rate per lakh (SD) for men
Awareness
Cultural Identity Conflict and Its Impact on Mental Well-being
In a world that moves at light speed, constant adaptation can take a toll on our mental well-being. The longing to belong isn’t
Motivation
The “Goldilocks” Rule: How to Stay Motivated Without Burning Out
Have you ever gotten really excited about something only to lose interest halfway through? Maintaining motivation is difficult, whether you’re pursuing a job goal,
Therapy
Reminiscence Therapy in Practice: Theory, Techniques, and Evolving Innovations
Reminiscence Therapy is a psychosocial and non-pharmacological intervention that encourages people, especially older individuals and those with cognitive impairments, to discuss, reminisce and
Self Help
How is Perfectionism affecting your Self-Esteem and Life Satisfaction?
Have you ever scrolled social media and felt your life wasn’t quite measuring up, because everything had to look perfect? In our image-shaped,
News
IMHANS founder Dr P Krishna Kumar, passes away at 63
The director and head of the Child Development Services (CDS) at the Institute of Mental health and Neuroscience (IMHANS), Dr. P Krishnakumar had
News
Asha Workers Initiative Towards Mental Health
Rajo, a toy stall owner living in Delhi was facing clinical depression and anxiety. ASHA workers reached out to her during the COVID