The Psychology Behind Doomscrolling
We often find ourselves browsing through headlines, and there it is, a burst of news filled with violence, wars, floods, political issues, economic
Awareness
Self Help
News
Former England Cricketer Graham Thorpe Dies by Suicide After Battling Depression
Former England cricketer Graham Thorpe tragically took his own life at the age of 55 after battling depression and anxiety, his wife Amanda
News
NIMHANS Director Signals Rising Mental Health Awareness in Post-COVID Era
Dr Pratima Murthy, the Director and Senior Professor of Psychiatry, at the National Institute of Mental Health & Neurosciences (NIMHANS), Bengaluru, recently talked
Awareness
Psychological Impact and Resilience After the Pahalgam Terror Attack
On April 22, 2025, a terror attack in Baisaran Valley near Pahalgam, Jammu and Kashmir, shook the nation. Armed terrorists opened fire on
Self Help
How Radical Acceptance can make life easier to live
We all have bad days, don’t we? Days when you think God is out there testing your patience. Like when you have just
Hindi
Self Help
क्या दिन के 3–4 घंटे सोशल मीडिया स्क्रॉल करते हैं? आप भी हो चुके हैं इसकी लत के शिकार
सोशल मीडिया की लत एक ऐसा रोग है जिसमें एक व्यक्ति अपना पूरा समय ऑनलाइन बिताता है। यह लत साधारण नहीं है, बल्कि
News
The Unseen Aftermath: PTSD and Mental Trauma Following the Air India AI171 Crash
Life’s biggest tragedy is not having its impact on the victim, but on the people close to the victim, the families who lost
Research
Dopamine’s Role in Cognitive Flexibility: New Research Insights
A recent study published in The Journal of Nuclear Medicine, provides new insights into the neurochemical basis of cognitive flexibility. The study, titled
News
Portland Airport introduces llama therapy to ease the pressure of Travelling
Travel anxiety is not taking off at Portland International Airport (PDX) as therapy llamas arrive on the scene. These adorable, cuddly, and putatively
Life Style
Why Creatives Must Share Their Work
Creating, well, in any form really, then sharing it for the world to see, can feel daunting. It could be anything, really, by