Acceptance and Commitment Therapy
A subset of clinical behaviour analysis and a type of psychotherapy is acceptance and commitment therapy. It is an empirically supported psychological intervention
Therapy
Awareness
Self Help
How to Shift from All-or-Nothing Thinking to a Balanced Mindset
All-or-nothing thinking distortion, also called black-and-white thinking, is a negative thinking error where the individual engages in a dichotomous thinking pattern neglecting the
News
Vacancy for Clinical Psychologist at NIMHANS
National Institute of Mental Health and Neuro Sciences (NIMHANS), located in Bengaluru, Karnataka, stands as a leading institution in mental health, neurosciences, and
Awareness
Intuition: Understanding and Developing Your Inner Guide
Intuition, by definition, is the ability to immediately comprehend something without conscious reasoning. Some people call it instinctive or gut feeling as well.
Uncategorized
Catatonia: Understanding the Spectrum of Motor Abnormalities
Catatonia is a neuropsychiatric disorder represented by a spectrum of motor abnormalities. This can be right from complete mobility to excessive, the moment
Education
From Denial to Humor: The Ladder of Our Mind’s Defenses
Psychology Charts the Secret Mechanisms We Use to Cope, Grow, and Guard Against Ourselves. Did you ever joke your way out of a
News
Anish Gawande Named NCP Spokesperson, Pioneers LGBTQ+ Representation
In a historic move for Indian politics, Anish Gawande, a queer gay rights activist, has been appointed as the national spokesperson for the
News
Technology
Can Chabot replace human therapists?
Now chatbot can speak with users and also make conversations with the chatbot more personal. What would happen when people start to use
Awareness
Life Style
Everything You Need To Know About the 4 types of Introverts
Imagine being invited to a party. Reluctantly or not, you dragged yourself there only for the only person you know to disappear into
Awareness
Self Help
What to do when You are feeling Overwhelmed
Truth be told, constant stress is now an unfortunate part of our daily lives. Given our fast-paced work culture that values productivity over