Dr Anu Teotia Teotia
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Self Help

Transcending the Trauma: Post-traumatic Stress to Post traumatic Growth

“An abnormal reaction to an abnormal situation is normal.” –Victor Frankl Post-traumatic Stress Disorder (PTSD) is a psychological condition which emerges following the

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Awareness

Cimmerianism to Pollyannaism: A Shift from Gloominess to Cheerfulness

It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts. -Robert

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Relationship

Couple Therapy

“Far too many people are looking for the right person, instead of trying to be the right person.” Couple therapy, conventionally known as

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