Why Can’t We Stop Doomscrolling? The Psychology of Waiting for What Goes WrongÂ
At 1:30 in the night, everything is silent. You are in bed with your phone in hand, when a notification about rising crude
<p>Miss Aavleen Bakshi is a licensed Clinical Psychologist, Psychotherapist and Assistant Professor in Psychology at Christ University. She is a passionate advocate for mental wellness with over seven years of extensive experience in the field of Psychology, across diverse realms, including corporate, healthcare, education, research, and social sector. She holds a Master’s in Applied Psychology from Tata Institute of Social Sciences, Mumbai, MPhil in Clinical Psychology from Dayanand Medical College & Hospital, Diploma in Community Mental Health from NIMHANS Bangalore, and an Executive Human Resource Management Certification from the Indian Institute of Management, Kozhikode. Currently, she is pursuing her PhD in Psychology from Panjab University, Chandigarh, focusing on creating holistic mental health interventions. As a Mental Health Professional, Ms. Aavleen has served in various roles, including Senior Clinical Psychologist, Corporate Psychologist, School Psychologist, and Counseling Psychologist. She has dedicated her career to enhancing mental well-being and productivity through tailored psychotherapy sessions, workshops, guest talks, trainings and research projects. She is also a published researcher in psychology, contributing valuable insights to the field and reinforcing her commitment to evidence-based practices in mental health and wellness. With a keen understanding of the complexities of human behavior and organizational dynamics, she empowers individuals and teams to thrive both personally and professionally.</p>
At 1:30 in the night, everything is silent. You are in bed with your phone in hand, when a notification about rising crude