Search Results for : goals
Motivation Self Help

How to Define Success for Yourself: The Power of Personal Goals

Success is as nebulous as the number of people chasing it. For some, it’s a lucrative career; for others, it may mean a happy family, self-improvement, or even the pursuit of a passion. In the times when success is generally

Positive Self Help

How Visualization Meditation Could Help You Achieve Your Goals Faster

Close your eyes and imagine stepping into a serene forest. You hear the gentle rustling of leaves, the melodious chirping of birds, and the soothing rush of a flowing river. What if this simple mental journey could transform your state

Motivation

14 Effective Ways to Boost Self-Motivation and Achieve Your Goals

Self-motivation is the best driving force that propels us towards our set goals. This is the inner spark that sets determination in us and keeps going even if we face any challenges. It’s crucial to remember that intrinsic motivation—a type of

Motivation

Psychological reason behind future goals

The Goal not only means the goal you score while playing football but it also refers to setting specific targets that can be achieved in a given period. It helps to stay focused and motivated to work towards the desired

Motivation

4 tips to Set High-Achieving Goals

The one thing that all human beings have in common is that they are an innately goal-oriented species. From the time we are born, we are nurtured into the mindset of doing better and being better, whether in our academic,

Life Style

Psychology behind Hedonic Treadmill

Hedonic treadmill, So what it is? The term seems very puzzling itself. It is a reflection of an individual’s uncertain changes in moods. The level of happiness often changes after experiencing a positive or negative life event, but eventually, we

Parenting

The Psychology Behind Mother-Daughter Relationships

As a daughter, have you ever identified which set of behaviours you might have emulated from your mother and how your actions can be starkly different from your mother’s own? It can reveal a lot about you as a person

Life Style

Psychology behind Materialism: How money and happiness shapes individuals’ lives

It is not materialism that is the chief curse of the world, as pastors teach, but idealism. Men get into trouble by taking their visions and hallucinations too seriously. -H. L. Mencken Materialism is often seen as a negative characteristic

Self Help

Optimism Bias: Why We Ignore Risks and Overestimate Success

Optimism bias refers to a cognitive phenomenon where people think bad things are less likely to happen to them and good things are more likely to come their way compared to others. This bias runs deep in how our minds

Research

The Need for an Integrative Therapy for the treatment of Internet Addiction

With the rise of technology over the past years, the prevalence of Internet addiction and Internet Gaming Disorder has grown. Internet Addiction can easily turn into Internet Gaming Disorder when gaming activity is uncontrollable and leads to negative psychosocial effects