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Emotional Regulation
the-hope-effect-how-prayers-and-spiritual-rituals-help-people-cope
Positive

The Psychology of Hope Effect: How Prayers and Spiritual Rituals Help People Cope 

geriatric-grief-the-overlooked-emotion-of-aging
Positive

Geriatric Grief: The Overlooked Emotion of Ageing

how-stress-affects-the-brain-and-behaviour
Research

How Stress Affects the Brain and Behaviour?

the-social-brain-neuroscience-of-human-connection-and-mental-health
Awareness Education

The Social Brain: Neuroscience of Human Connection and Mental Health

hormone-therapy-and-mental-health-how-hrt-transforms-emotional-well-being-in-trans-men-and-women
Awareness Therapy

Hormone Therapy and Mental Health: How HRT Transforms Emotional Well-Being in Trans Men and Women

overcoming-social-anxiety-the-complete-toolkit-to-build-lasting-social-confidence
Health

Overcoming Social Anxiety: The Complete Toolkit to Build Lasting Social Confidence

the-psychology-behind-why-we-crave-closure-uncertainty-open-loops-emotional-regulation
Social

The Psychology Behind Why We Crave Closure: Uncertainty, Open Loops & Emotional Regulation

protect-your-peace-without-isolation-the-role-of-healthy-boundaries
Positive Self Help

Protect Your Peace Without Isolation: The Role of Healthy Boundaries

emotional-bypassing-after-breakups-the-hidden-costs-of-skipping-healing
Relationship

Emotional Bypassing After Breakups: The Hidden Costs of Skipping Healing

stress-cleaning-how-tidying-up-can-improve-emotional-health-or-signal-avoidance
Self Help

Stress Cleaning: How Tidying Up Can Improve Emotional Health or Signal Avoidance