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Over 1 Lakh Calls Received till date by Mental Health Helpline

Recent data furnished by the Mumbai city mental health helpline: the BMC Mpower helpline, showed that over the last three years, the helpline received a total of 1.19 lakh calls till the present day. Read More: Affording Therapy: Breaking Down

Awareness Life Style

Why is our Society Obsessed with Success?

Living in a country like India, it is most likely that you’ve been compared to people around you all your life. You are always expected to chase success, and it’s not just your parents who expect you to do so.

Parenting

Parenting with Neurodiversity: Nurturing Diverse Minds

We all are different in terms of everything. So, how can someone be similar in their cognitive functions? Neurodiversity is considered abnormal everywhere and has mostly been treated as a problem to be solved. Although, mental health professionals are trying

Education

Delusions: Definition, Types, and Treatments

In the era of the internet trend of saying ‘’delulu is the solulu”, which is a GenZ way of saying being delusional is the solution to coping with all your life problems, let’s find out what this popular term means.

Social Technology

How the media influence aggression?

Without the media, our lives would be incomplete in the modern era. The media of today includes radio, newspapers, magazines, television, the Internet, movies, direct mail, fax machines, and phone calls. Visual messages can be sent to viewers through several

Awareness

Regret, Remorse and Image Building

Remember when you made a wrong choice or opted for an option that didn’t go down well and you ended up with an intense feeling of regret. Often in the course of life, we end up deciding upon something that

Relationship Social

Divorce Counseling: How it is important for married couples?

One of the most fortunate times in a person’s life is their marriage. What transpires, though, if one experiences abuse or if the other believes that marriage is a failure? Marrying someone can provide happiness, joy, friendship, and love; but

Awareness

The Relation Between Your Stress and Gut

Stress is an invincible part of our life. While a little bit of stress is important for our growth, too much of it can harm both our mental and physical health. Have you ever experienced indigestion after a stressful episode?

Awareness Life Style

Yoga & Psychology: Bridging Ancient & Modern Wisdom

In the current world, we tend to see so many yoga studios and centres that are immensely used by the young population than the previous years. The intensity and frequency of individuals getting engaged in yogic practices are increasing gradually.

Health

Eustress vs. Distress: The Fine Line Between Motivation and Overwhelm

In this Particular Article, You will learn about the flip sides of stress in our daily life, Eustress and Destress and learn what you need and how to balance your life with both. Stress is inevitable! It’s a part of