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Therapy

How Nature Therapy can help people with Autism?

Autism, a complicated neurodevelopmental illness that impairs a person’s developmental and linguistic abilities, is a major issue for healthcare practitioners and researchers. While the condition affects just a tiny proportion of the population, understanding its effects and researching viable treatment

Awareness

The Psychology of Masochism

Masochism, a term derived from the writer Leopold von Sacher-Masoch, refers to the tendency to derive pleasure from pain, suffering, or humiliation. While traditionally associated with sexual gratification, masochism extends into various psychological and social realms, manifesting in behaviors, emotional

Positive Self Help

‘Attaining the Unattainable: The Psychology Behind The Romantic Chase

Have you ever found yourself head over heels for someone? Where the only thing that seemed to matter was getting their attention and winning them over. The process of attainment that sent an exhilarating rush down your spine, but lost

Health Positive

The psychological & physiological health benefits of spiritual practices

From time immemorial religion, spirituality, philosophy, psychology and related subjects are of great concern to all people all over the world. About 80% of research in relation to religion and spirituality includes the study of mental health also. Spirituality can

Awareness

Violence against women Mental health consequences and Rehabilitation strategies

Violence against women is highly prevalent, yet we all try to steer clear from the discourse about the same. Most of us also perceive it to be a personal issue and remain ignorant about the global nature of this social

Awareness

10 Strategies to Deal with Hopelessness

It is normal to feel as there is no hope and that things will never get better if you have had a significant loss, an intense life transition, or if you are suffering from a mental Health issue like depression.

Education

Psychology of Tragedy: Understanding, Coping and Moving forward

Tragedy is defined as an event or sequence of events that can occur singly or collectively, resulting in pain and suffering that impacts us on many levels (emotional, social, physical, coping, creative and spiritual). People frequently suffer from severe emotional

Awareness

Counselling and Us

An extract from a counsellor: I have been in this profession (Counselling, mentoring, life coaching) since 18 yrs. After starting work with several NGOs as a freelancer; basically, I joined as a documentation guide doing all details including studying, field-work

Self Help

Why you should get out of your Comfort Zone and Make Things Happen?

“You can choose courage or you can choose comfort. You cannot have both.” Brene Brown Do you often find yourself hitting the snooze button a lot of times before actually waking up? Have you ever seen your friend being stuck

Awareness

Urban Lifestyle and Mental Health: Probing the Depths of Psychological Impact

Over half of the world’s population already resides in cities, and over half of that percentage is predicted to rise over the next several decades. Anxiety, sadness, and schizophrenia have been linked to an increased risk of mental diseases in