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Awareness Health

The Psychology Behind Sugar Cravings: Why Sugar Feels So Addictive to the Brain

After we’ve had our fill of food, many of us still look to satisfy our sweet tooth. Not because your body needs energy. But because something inside you insists that just a little sugar will make everything feel better. Few people have

Self Help Social

Forgiveness, Justice, and Healing: A Psychological Perspective on Emotional Recovery

“In the famous Indian epic Mahabharata, one of the most moving and powerful journeys of forgiveness and justice unfolds between Yudhishthira and Duryodhana. After years of dishonesty, humiliation and violent clash, all provoked by Duryodhana’s thirst for dominance. Yudhishthira, the

Social

Inaction as Strategy: Passive Behaviour in Shared Public Responsibilities

We often think of social problems as failures of action. Despite widespread concern about climate change, it continues to be the dominant threat to our future life cycles. Many institutions are fast becoming uninhabitable due to neglect, yet there continues to

Industrial Positive Social

Inclusive Mannequins: How Retail Displays are Normalising Disability

Typically, when passing through a retail establishment, one pays little attention to the display mannequins. For the most part, almost all of them share a common set of characteristics; they are generally very slender, stand tall, have a symmetrical appearance and

Life Style Positive Social

Faith as a Coping Mechanism: Psychological Resilience Among Students in Religious Education

Let’s step into Ayesha’s story, a 20-year-old student at a religious university, who was full of quiet determination but carrying more than just books on her shoulders. During her second semester, she found herself struggling with balancing academic pressure, homesickness

Parenting

“You’re Not Listening!” What Toddler Hitting Is Really a Communication

A small hand suddenly waves. A startled parent jumps back in shock. In an instant, a toddler has left their imprint literally and even figuratively. The untrained observer may witness legitimate toddler striking as simply and solely a tantrum, or

Life Style Social

Emotional Authenticity vs Melodrama: Why Indian Viewers Are Turning to Foreign Dramas

Ankita, a 29-year-old schoolteacher from Bengaluru, often feels heavy in the evening. Between management of family responsibilities, Work stress and the pain of a recent breakup, she rarely found space for her emotions. Indian soaps playing in the background only added

Awareness Industrial

The Impact of Pollution on Workplace Productivity and Mental Well-Being

Many factors can affect workplace performance, including the employee’s ability to use their skills effectively in a team environment or how well a manager leads them. Another one that is receiving attention lately and is much less obvious is the quality of

Parenting Social

How Fear and Shame Shape Indian Parenting and Affect Children’s Mental Health

“Every evening, Riya, a 16-year-old girl, would sit at her study table, books open, eyes heavy with tiredness. Her parents, both first-generation professionals, had poured their lives into creating a secure future and in return, they expected unwavering perfection from

Awareness Positive

Colours That Move Us: Understanding the Psychology of Visual Storytelling in Animation

Animation has a unique ability to convey emotion and meaning through the visual design, which in most cases surpasses the restrictions that spoken language can impose. Colour is among its most significant aspects, and it serves as a psychological cue