Crying: A female thing
When we think of crying, we often have a very vivid image and associated feelings in our mind. It feels as if the world just stopped; everything gets dreary, blurry and looped up in shades of grey; our nose joins
Awareness
Self Help
Detoxification of Mental Health
Everyone strives to live a pleasurable life, a life with no worries, no stresses, no headaches etc. and dreams to live it blissfully. But as one gets older and enters his/her adulthood, the stress and anxieties begin to emerge and
Social
You’re being watched
Imagine you are having coffee at your favourite restaurant with a friend, catching up on life updates. Your friend mentions that, she’s going on a vacation in the Himalayas and asks you to join her. You discuss the matter further
Self Help
A Journey through Anxiety
Ms X is now 25 years old, working as a content writer with a reputed online site and is doing well in her career these days. She is bright, beautiful, creative, intelligent and a much-organised lady. But, the story was
Parenting
TEACH THEM RIGHT
A child is parents’ ultimate legacy and it is important for the parents to make decisions that encompasses all the possibilities which their child’s future might encounter. For a parent, future prospective and well-being of their child is not the
Awareness
Nomophobia
Nomophobia is the marked anxiety or fear of being without a mobile phone or being unable to see a mobile phone, or losing network or internet connectivity. The term Nomophobia includes: “no”, “mo” and “phobia”. It was given by a
Health
Understand peer pressure: Inculcate good habits
The peers usually refer to the group of people whom we share similar likes, dislikes and interests. It can be any group like a group of students at school, college, and university or at a coaching institute. We spend quality
Awareness
Health
BE SMARTER
Mobile phones and depression have a great connect. Many people are unable to understand the co-relation between the two but if you observe, you will realize how dangerous an impact the over usage of mobile phones can cause to your
Relationship
Perfect Relationship – is a Myth
“Relationship counseling” is such a trending topic these days. It suggests that people are getting aware or may be more sensitive about their mental health in the relationship; they seek advice from professionals to save the relationship or would try
Education
Health
The Era of Psychological Chaos
The times seem to have changed drastically in the last 10 years. We see a traumatized generation, lost in a tsunami of psychological disturbances that has hit the world real bad. Across the globe, we see cases of the younger