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Famous Celebrities with Their Mental Health Experiences

On the occasion of World Mental Health Day on Tuesday, we witnessed many celebrities opening up about their own mental health issues and raising awareness of the importance of mental health concerns on social media platforms. Celebrities including Hrithik Roshan,

Life Style

Fashion Psychology: Dress for the job you want

How Clothing and Fashion Choices Affect Self-Perception and Confidence Dressing up in a saree for a farewell, putting on your best ethnic outfits for festivals, donning formals for a job interview, or sporting the merch of your favourite TV show,

News

Is India Paying Enough Attention to the Mental Health of Young Adolescents?

According to India’s total population of more than 1.4 billion, the adolescent population (aged 10-19 years) accounts for about 253 million, making it a significant number out of the total. Economists and demographers have coined this demographic segment as the

Education

Understanding Defensive Behavior and Self-image

Defensive behaviour is defined by the APA Dictionary of Psychology as “aggressive or submissive behaviour in response to real or imagined threats of harm.” Defensive mechanisms have existed in human beings over generations due to their ability to protect and enhance

Awareness

Is our breath, food & mental health interrelated?

“Is our breath, food & mental health interconnected?” yes of course they are! To begin with, let’s talk about our breath. Did you ever realise that our breath is the first act of life and not so surprisingly the last

Awareness

Are we prepared enough to cope with failures?

According to famous psychologist, Tobin (1984, 2001), people cope with situations in myriad ways. One set of these coping mechanisms is understood as ‘engagement coping’ which requires the active involvement of the individual to reduce the cause of his/ her

Education

Corporal Punishment: Is Hitting Children the Correct Way of Discipline?

Have you ever been slapped by a teacher in school or told to hold your ear and stand outside the classroom or face the wall and stand? If not this then give a sarcastic comment for not behaving in a

Self Help

Does Your Bucket List Measure Up to Your Aspirations?

Are you trying to finish your own bucket list? Or has it been encroached upon without you having even known? A sudden death. A sudden illness. The fragility of life is more evident now than it ever was. Each day,

Relationship

The Psychology Behind Crush

Your throat dries, you struggle to find words just to greet, your stomach twists into knots and your palms grow sweaty, your heart palpitates so fast and hard that you think everyone can hear and you can hear it loud.

Awareness Education Health Self Help

The Essential Art of Disconnecting: Why It’s So Important 

While social connectivity through social media can have many benefits, such as keeping in touch with friends and family, staying informed about current events, and connecting with people who share similar interests, it can also have negative effects. In addition