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Search Results for : social media
Education

Dopamine Addiction 

Have you ever reached for your phone without thinking about it, like a compulsion, or scrolling mindlessly through social media for hours? You’re not alone. According to Dr Anna Lembke, “We are seeing a huge explosion, in the numbers of

Awareness Social

Does Politics Influence Your Sense of Self? 

It would be foolish to think that politics is just about policy and governance; it deeply influences how people view themselves and their place in the world. A 2020 Pew Research Center study found that 78% of U.S. adults say their

Positive

Small Daily Habits That Can Improve Your Mood During Depression

Living with depression, you usually feel like you will never be able to get better again. You lose interest in things that you loved doing before. You might feel exhausted, and doing small chores might feel like a big task

Awareness

From Stigma to Support: The Role of NGOs in Mental Health Advocacy

Remember Deepika Padukone’s heartbreaking interaction with media when she spoke about her mental health? The stigma surrounding around it, the lack of helping hands, and the ignorance of such an important issue- are some of the major topics she touched

Health Social

How Brain Rot is silently ruining our lives: A Psychological Perspective

Social media has become omnipresent in the lives of every digital-age citizen through interaction, information consumption, self-perception, and perception of others. While platforms like Facebook, Twitter, Instagram, and TikTok have revolutionized communication, they have also introduced new psychological challenges. The

Awareness Self Help

5 Hacks to Increase Self-Awareness

Knowing yourself is the beginning of all wisdom. Aristotle According to the American Psychological Association, self-awareness refers to self-focused attention or knowledge. It is the capability of directing attention and evaluating our inner self. Humans develop self-awareness between the ages

Awareness

Is Delulu the Solulu?: Delusions and Genz

“No man is happy without a delusion of some kind. Delusions are as necessary to our happiness as realities.” Christian Bovee This Christian Bovee Quote from centuries ago echoes the sentiments of Gen-Z social media users who proudly describe themselves

Motivation

10 Subtle Signs that shows you are a Natural Problem Solver, According to Psychology

Do you also have someone in your life that seems to have solution for every problem? You are feeling nauseous during traveling they have a tablet, relationship issue they have a solution, exams are near and your syllabus is not

Awareness Positive

Self-Isolation & Healing from it

Self-isolation can be defined as a state or condition in which the person prefers to stay away from others, for a certain period, willingly. It can be exercised by means of not attending social events, family or friends together or

Life Style

10 Powerful Benefits of Practicing Mindfulness Every Day, According to Psychology

You might have heard the term – “mindfulness” a lot these days on magazine covers,  from Instagram influencers and a lot of other places. Are you one of those people who think of a person sitting alone on a mountaintop when