0
  • Your cart is empty
Search Results for : social media
Awareness

Is Emotional Monitoring Making You Anxious? Here’s How to Tell

Emotional monitoring refers to the observation and analysis of how we are feeling. It helps one tune into his inner experiences to understand the process being undergone. Balanced, this leads to great awareness of the self and emotional intelligence. If

Relationship

The Psychology of Phubbing in Relationships

Technology has become an inherent part of our lifestyle. Cell phones, tablets, and laptops are no longer dispensable tools in the workplace, social life, or even entertainment. However, these devices’ prevalence has given way to a new behavioural pattern that

Awareness

How a “Winter Arc” Mindset Can Prepare You for a Better New Year

A notion that has gained popularity on social media, the “Winter Arc” is a time of reflective growth that takes place during the colder months, typically from October to December. It urges people to utilize this quieter, more reflective time

Relationship

The Psychology Behind Soft Launching in Relationships

Social media has now assumed a primary role in our lives. Therefore, we feel the need to reveal and share all the good aspects of our life here. During this digital age, people have widely adopted the concept of ‘soft

Awareness

What Are Some Healthy Coping Skills for Uncomfortable Emotions? 

Emotions are that defining part of what it is to be human. Emotions mould our experiences as well as attach us to our inner world. Still, emotions are never pleasant all the time. Sometimes they can feel more discomforting-sadness, anger,

Self Help

Post Diwali Depression

The festival of lights brings us so much joy and happiness. It’s not just the day of the festival, but the anticipation, the preparations, and the happy hangover for a couple of days after Diwali are some of the great

Education

Relative Deprivation Theory

Relative deprivation theory is in the psychological and sociological area of study. It examines the feeling of deprivation a person experiences if they believe they are deprived in comparison with others, yet the same person may be considered relatively well-off

Relationship

Flirting Paradox: A Quantum Theory of Modern Dating Avoidance

Picture this: Two people at a local coffee shop, laptops open, bodies angled with mathematical precision to appear casually noticeable to each other. Forty-seven minutes of strategic positioning, zero actual interaction. Both leave alone. Both undoubtedly tell their friends about

Awareness Health

Cyberchondria: Why You Should Take a Break From Googling Every Symptom

The ease of accessing information is indeed a click away. Looking up a symptom and health condition has never been easier. One can get thousands of articles, forums, and medical resources wherein all are set up to shed light on

Life Style

Why Patanjali’s Yoga Sutras Are the Ancient Guide to Mental Clarity We Need Today

Patanjali’s Yoga Sutras are the ancient yogic road map to enlightened living and a calm mind. Even though these teachings date back thousands of years, they are still incredibly applicable to psychology today, particularly when it comes to comprehending the