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Let’s Talk about SEX! Mental health benefits of sex

When it comes to protect our mental health, we focus on exercise, meditation, self-care, being mindful, eating healthy food, engaging in activities which gives pleasure and many more things which helps us to improve our mental health. Today we will

Entertain

PRIDE & PREJUDICE A TRANSACTIONAL ANALYSIS PERSPECTIVE

Most of us are familiar with the term “transactions”. During the 1950’s Eric Berne introduced the concept of Transactional Analysis. People at the period considered a “transaction” to be a single social encounter, and “transactional analysis” was the study of

Awareness

Geriatric care A need of the hour?

If only things could have been different, but Alas…Mistreatment and abuse of the aged may be a major social drawback. Needless to say, with the biology of aging, the aged generally become physically frail. This frailty renders them dependent on

Health News Social Travel

Air India Pee Gate Incident, mental health expert says “Avoid Drinking on Flights”

The ‘pee gate’ incident took place in November involving a man who allegedly urinated on an elderly woman while he was intoxicated on a flight from New York to Delhi. Such unfortunate occurrences bring into light the problems associated with

Research

Procrastination can lead to poor mental health: Study

Procrastination is the voluntary delay of a course of action, whilst knowing it will cause further problems in the future. Young folks are more likely to engage in delaying behaviours. Procrastination usually occurs due to task aversion, which is how

Awareness

Is Mental Illness a Myth?

“Science must begin with myths, and with the criticism of myths” Karl R. Popper Many professionals believe that mental illness does not exist. In addition, it is a notion that belongs in literature, mythologies, and religion; and according to Szasz

Awareness News Social

Anxiety Disorders and Other Mental Issues Resulting from Academic Pressure.

Academic pressure on adolescents has reached acute levels. The stress of admission into the desired college, getting good grades, and landing the best internships and placements, has taken a big toll on adolescents mental health. Academic success often comes at

Education News

International Conference Held at Gautam Buddha University (GBU) on Post-COVID Mental Health

In 2017, India was given the unpleasant title of the world’s ‘most depressing country’ by WHO, with one out of seven suffering from a mental illness. Indian culture has stigmatized mental illnesses through a tout. Instead of getting support to

Education

Parental Behaviour is the Foundation of Child’s Beliefs

Parenting is becoming a matter of concern in today’s world. Everything is becoming more crucial and the rate of failure of most newly thought methods in parenting are making parents go ballistic with kids. There has been rapid change in

Education

Note to a Caregiver of a chronic disease

“My Journey as a caregiver to an IPF warrior”Death is unfathomable, especially when it strikes home. Time seems to stand still when your loved one is diagnosed with a life-threatening illness/chronic disease. You either push away the news being hopeful