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Social

Being A Man Too Is Not Easy

(Exploring the Perceptions and Experiences of Masculinity among Emerging Adult Men) There have been many studies about feminism and women and their struggles over time however not much has been done in relation to men and masculinity. Although there have

Self Help

Groove Your Way to Better Mental Health: How Music Therapy Can Improve Mental Health

Hello there, music lovers. What if we told you that your favourite leisure activity—listening to music—can genuinely improve your mental health? Did you know the songs you listen to can do more than just make you tap your feet or

Motivation

Charisma: The power to rule hearts and minds

Do you know a person who looks really well, speaks really well and is so good that you and others really like, trust, and admire him/her? You don’t just agree with their ideas, you also ‘want’ to agree with them.

Awareness

Imposter Syndrome and Student-Athlete

Have you ever done something to your best abilities and yet felt like you have not done enough? do you tend to criticize yourself and downplay your efforts constantly? Do you have a tendency to discredit your effort and contributions

Awareness

Sensitive Behavior and its Impact on Mental Health

Remember that one time when were at a party having a great time, the music, the snacks, and your favourite people? Then suddenly, someone said something that hit you the wrong way and threw you off. Maybe it was a

Pets Self Help

Mental Health Benefits of Adopting a Pet

Picture this – you’re having a rough day, feeling stressed and anxious, and suddenly your furry friend jumps on your lap, wagging their tail and giving you the best smile you’ve ever seen. Instantly, your mood lifts, and you can’t

Social

Government Proposes Self-Regulation for Online Gaming Companies

Technological breakthroughs including online gaming have occupied a major part of leisure time. The resulting concerns of over indulgence are gaining attention by psychologists and mental health professionals. Online gaming is directly correlated with addiction and financial loss which tremendously

Awareness Education

The Origin of Psychological Testing- A Brief History

Any technique used to elicit reactions that human behavior in other situations may be related to is referred to as an “assessment.” Psychological assessment, also known as psychometrics, is the systematic application of tests to characterize psychophysical traits, skills, and

Self Help

Are you associated with yourself?

Introduction Dissociative Disorders are the serious disturbances appear to embrace histrionic, accidental, and automatic effects to traumatic circumstances. These disturbances involve an upset in individual’s retention, alertness or character. There can be two separate channels of awareness appearing at specific

Awareness

5 Unusual and Serious Psychological Conditions That You Might Have Not Heard Of

We, humans, are the smartest species on earth and this is evident in our mental, physical, and technological development. We eat the food, live in the place, and if needed, put other animals at our service as we like. But