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Awareness

Crisis & Mental Health

The accurate definition of Crisis is “An unstable or crucial time in one’s life which is a paroxysmal attack of pain, distress, grief, sorrow, heartache or a significant period of unpleasant or unwelcomed situations which leads to an intense degree

Social

what is Counterfactual Thinking?

Counterfactual Thinking revolves around how the past may have been, or how the present could be, unique. These considerations are typically set off by adverse thoughts that block one’s objectives and goals. Counterfactual thinking has an assortment of impacts on

Self Help

Psychology Behind Sexual Dreams

Dreams that involve sex themes or content are commonly known as sex dreams or sexually explicit dreams. They are a part of life. Are experienced by most individuals at some point. Within these dreams, one may encounter situations or partners

Positive

Let’s Explore the Power of Silence

In our modern society, stillness has become a precious and sometimes overlooked commodity. We live in a connected world, where the realm of technology, social media, and the rush and bustle of diurnal life may drown out the subtle yet

Social

The Psychology Behind Masculinity

Masculinity is a fundamental social construction that influences the way people, especially men, perceive themselves and act. It entails different characteristics, behaviours and social expectations that society has always associated with manhood. The psychology of masculinity is a complex concept,

Awareness

Do I Need Counselling for Mental Health?

If you have ever felt that you never found an ear to listen to you… maybe this shall help. People have always linked mental health with terms like “mental disorder,” “being crazy,” or “madness.” Living in the 21st century, does

Awareness Social

Happiness at Job Still Far Away

Key Highlights Have you ever wondered why parents and students are so worried about choosing the right career or job? Is it only for a stable financially secure future or is there any other factor too? If you ask, one

Life Style

The Psychology of Discipline

Our parents have taught us to do certain things in certain ways (“Do your homework only then you will get to go out with your friends,” my mother every weekend). In our school days, we kept our clothes tidy, braided

Motivation

Hope: Our Lifeguard During Adversity

From my room’s big square window, I see huge palm trees, the grass greener like never seen before, blooming red roses, birds flocking in groups and clear beautiful sky suddenly I get lost in my thoughts and start wondering how

Parenting

Raising Boys in 21st Century

Raising children has never been an issue of discussion in the Indian context as the parenting style for both girls and boys – though strikingly different; was always well set and never challenged. With the changing times, the old ways