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Education Therapy

Dialectical Behaviour Therapy’s Role in Mental Wellness

According to the World Health Organization, more than 7 lakh people die every year due to suicide. Suicide is associated with numerous psychological disorders, particularly borderline personality disorder and major depressive disorder. To treat these disorders and to reduce the

Positive

The Psychology behind Cuteness

By stimulating brain networks linked to emotion and joy as well as empathy and compassion, cuteness may also help to promote well-being and complex social interactions. When we encounter something beautiful, it triggers rapid mental activity in areas linked to

News

NIMHANS Director Signals Rising Mental Health Awareness in Post-COVID Era

Dr Pratima Murthy, the Director and Senior Professor of Psychiatry, at the National Institute of Mental Health & Neurosciences (NIMHANS), Bengaluru, recently talked about how the world has become acutely aware of the need to treat mental health conditions along

Awareness

Sexual Stigma and its relation with Psychological Well-Being

A type of social stigma known as “sexual stigma” is directed at those who are thought to be non-heterosexual due to their identities, behaviors, or beliefs. People engage in the same sexual activity, they are viewed differently, with women bearing

Positive Self Help

The power of Pause and a Breath  

In this time of chaos, we have been isolated from our routines and support systems. We have got a lot of time in our hand to think and spend time with our self but we might end up scratching our

Awareness Positive

Memes as Tools for Mental Well-being

Internet memes continuously maintain culturally contemporary and socially salient references, they’ve lately been well-established in popular media, making online contact with them a significant psychosocial part of digital culture. Further and further runners are devoted to swapping memes about the

Awareness Education

Secularism and Spirituality in Psychological Inquiry

With the politico-religious scenarios going on in India, ‘secularism’ is something that has been highly debated in the media. But what about secular psychology? Is it necessary for psychology to be secular in practice and research? Read on to learn

Awareness

Being Kind Matters: Stopping Bullying and Ragging

Bullying and ragging are significant issues, and in most cases, the victims are children. The purpose of this study is to investigate the traits of bullying and ragging and how they affect early teenage girls. Most people have, at some

Health

Emotional sickness is real! It’s okay to feel bad sometimes

Life is a gift. The journey of life is of course not easy. There are ups and downs, difficult and easy times, pain and sufferings along with many happy moments. Humans are considered as the best species; they have two

Health

No Health without mental health: Part and Parcel of life

Health is a fundamental human right, a global goal, and vital to the nation’s economic growth and internal stability. Physical and mental health have a bidirectional relationship. They are not separate entities and should be looked in unison to understand