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How to Overcome Emotional Distress From Breast Asymmetry?

The condition when breasts do not match is a common issue. Research has proven breast asymmetry to be common in females because all women show some degree of difference between their breasts. Notably, breast variations between the two breasts often

Life Style

Humour as a Coping Mechanism

It’s rightly said that a day without laughter is a day wasted. What’s a better way to warm your heart than sharing a few giggles with your friends? Probably nothing. But have you ever thought about the complex psychological mechanism

Education

Understanding Short-Term and Long-Term Memory: How We Retain What Matters

Memory is a major area of human cognition that allows the human brain to store, retain, and retrieve information necessary for the functioning of the individual human organism in everyday life. Memory could involve anything from holding onto a phone

Awareness News

May is Mental Health Awareness Month

Mental health is a worldwide concern. In a country like India, where mental health is not valued as much as physical health is, the need for awareness increases to foster the growth of a larger population. There can be no

Research

Ethical Dilemmas in Psychological Testing

Psychological testing has become fundamental to modern practice in mental health, education, and organisational development. It is operative in clinical diagnosis, educational placement, employment testing, legal procedures, and research. Anything from intelligence tests to personality tests and neuropsychological batteries can

Health

Vipassana Meditation: Mental Health and Lifestyle Benefits 

Vipassana is a traditional meditative practice which is known as a Buddhist meditation, sometimes called “insight” or “mindfulness” meditation, which aims at seeing things as they are. This practice of this method involves disciplined self-observation of breath and body sensations

Education

Three Visions of the Unconscious: Freud, Jung, and Adler Compared

The concept of the unconscious mind might be one of the most intriguing and influential topics in psychology. First conceptualised by Sigmund Freud, the father of modern Psychology in his new school of thought of Psychoanalysis, the concept of the

Education

The Rorschach Inkblot Test: Still Valid or Psychologists’ Folklore?

In an era ruled by brain scans, artificial intelligence, and data-driven diagnosis, the Rorschach Inkblot Test, a cryptic, century-old psychological instrument, continues to captivate the public imagination while dividing expert opinion. This renowned projective test, created in 1921 by Swiss psychiatrist

Awareness

Psychological Impact and Resilience After the Pahalgam Terror Attack 

On April 22, 2025, a terror attack in Baisaran Valley near Pahalgam, Jammu and Kashmir, shook the nation. Armed terrorists opened fire on tourists, resulting in 26 fatalities and injuring over 20 others. The Resistance Front (TRF), a shadow group

Industrial

Supervision Models: What Works for Different Levels of Experience?

Effective supervision is fundamental to professional growth and development, regardless of the profession. Within healthcare, education, social work, and counselling, and even in the business area, good-quality supervision means good skill acquisition, job satisfaction, ethical practice, and career advancement. It