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Parenting

Co-Parenting After Divorce: Interventions to Support Child Well-being

When a marriage ends, the most important concern for many parents is ensuring their children come through the transition as unharmed as possible. In fact, with the right support and strategies, children of separated parents can still flourish. This article

Health

The Role of Exercise in Regulating Neurotransmitters and Mental Well-being 

We’ve all experienced it: the quiet assurance after yoga, the clarity after an energetic walk, or the peace of mind after swimming. We linked the mood-boosting effects of exercise to “endorphins” for decades. However, modern neuroscience tells a much more

Awareness Health

Psychology Behind Candy Crush Addiction

Picture this: you’re stuck on Level 247 of Candy Crush Saga. You’ve lost your fifth life,  you’re almost there, you feel victory is one swipe away, and yet, again, you’re out of lives. You just need one more life. Then…

Self Help

Trance in Meditation and Prayer: A Journey Inward Toward the Self

In today’s busy world, we’re often pulled in every direction—by emails, work, social media, and the constant noise of life. But what if we could hit pause, look inward, and connect with a quieter, deeper part of ourselves? That’s what

Self Help

Mind Over Money: 10 Psychological Keys for Financial Success 

In a world reshaped by economic shifts and unexpected turns, true financial security goes beyond just your paycheck or how smart you are with numbers. It lives deep down, in the way our minds are built, in the quiet yet

Education

UDID in India: Streamlining Identity and Access for Persons with Disabilities

UDID stands for Unique Disability ID. It is considered to be an initiative by the Department of Empowerment of Persons with Disabilities (DEPwD). It was developed to create a national database of persons with disabilities and issue them a unique

Therapy

A Comprehensive Guide to Therapeutic Art and Art Therapy

Playing with colours, moving your curvaceous body, and so on, along with using our right-brain dominance, may be a process of unfolding something through creativity. In today’s complex world, many of us choose the path of creativity to simplify our

Positive

Peacebuilding Through Psychology: Understanding Peace from Within

Peace is not just a verbal promise; it is something that can be felt within. We can even sense others’ inner peace through their energy or eyes. But in today’s restless world, where material gain dominates social, political, and ecological

Education

The Role of Task Analysis in Enhancing Child-centred Interventions and Well-being

Task analysis is a technique of dividing hard tasks into simpler, uncomplicated steps to realise how a user does them. This technique identifies the particular actions, cognitions, and environmental conditions that result in goal attainment. Analysis of these factors allows

Relationship

What Makes Love Last? The Science Behind Relationships That Work

Most people think successful relationships are about finding “the one,” never fighting, or keeping the spark alive forever. But four decades of research involving thousands of real couples tell a different story: love that lasts isn’t about luck—it’s about skill.