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Positive Self Help

Pattern Recognition: Why the Human Brain Seeks Meaning Everywhere

Have you ever caught yourself looking for shapes in the clouds? Did it ever happen that you could see figures in stars during the night? Finding structure even in ambiguous figures/situations is one of the survival related skill. The human

Awareness Social

Loneliness in a Crowd: The Paradox of Social Isolation While Studying Abroad 

Living in a foreign country may seem very exciting at first glance. The image of an active social life is formed by new countries, new people and busy campuses. Millions of students are exposed to peers, roommates, and masses daily.

Awareness

Psychodermatology: Understanding Itch, Acne, and Skin Picking Through Psychology

Have you ever seen your skin breaking out exactly before some important life events? Most of us have experienced skin issues during exams or some stressful life event. Skin problems, including itches and breakouts, are often seen as a result

Awareness Social

Legal Adulthood at 18: What Neuroscience Reveals About the Developing Brain

What changes when a person turns eighteen? New rights are granted by the law on this day. Voting is made possible. Legal contracts can be signed. A person can create bank accounts, sign anti-ragging affidavits in universities, apply for a driver’s

Awareness Education Health

Postpartum Psychosis: Symptoms, Causes, Risk Factors, and Recovery

Childbirth has been said to be a happy and promising moment. With a new baby comes excitement, love and change. However, in the case of some mothers, it might be a time that causes severe mental health issues. A postpartum

Research

The Connection Between Emotional Stress, Depression, and Cardiovascular Health

The research explores how emotional stress and depression influence cardiovascular health of a person. While stress and depression are often understood as psychological conditions, the study shows that they also affect physical health, particularly the heart. The findings highlight that

Awareness

Mental Fatigue Explained: How Cognitive Load Secretly Leads to Burnout

Have you ever found yourself suffering from mental fatigue? Have you ever felt like you didn’t have the stamina to participate in life tasks and get all your pending work completed? Mostly, we feel this way even on days when we

Awareness

Coping Mechanism Among Individuals Trapped in Lengthy Legal Processes

Prolonged legal procedures subject one to excessive stress, indecision, and emotional pressure. This uncertainty of schedule, recurring hearings, financial stress and lack of control usually leave a long-term psychological strain. These issues affect a great number of individuals who remain

Education Interview Motivation

How to Choose a Career: A Step-by-Step Guide to Self-Discovery and Smart Decisions

When Pragya sat in a school auditorium, surrounded by job titles, charts and enthusiastic speakers, listening to yet another” career talk”, a deep thought reflected in her mind: “How am I supposed to know what to do for the rest

Awareness Parenting

How Pollution Shapes Children’s Brain Development and Mental Health

Toddlers putting things into their mouths, school-aged children playing in a schoolyard and teenagers walking to school through traffic are all physical interactions with their immediate environment. Children need to explore physically to grow, by exploring through their five senses. But what