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The Comparison of Mental Health with Physical Health

It was a time when people were only focused on physical health. They used to think that it would be great if someone looked physically fit. Their body structure and energy level were only a matter of concern. But today

Awareness Research

The Psychology of Toxic Leaders

toxicity appears as the side effect of a leader’s desperate attempt to camouflage his inadequacy. There is no fixed definition for “toxic leadership”. In his conceptual framework, Jean Lipman defines toxic leadership as “ a process in which leaders, by

Relationship

Love Theories in Psychology

I. The Triangular Theory of Love (Robert J. Stenberg) The Triangular theory of love (Robert J. Stenberg) suggests that love can be understood as three components that together can be viewed as the three vertices of a triangle. We use

News

Ultra Processed Foods Can Decline Mental Well-Being: Study

This study is a component of Sapien Labs’ continuing Global Mind Project, a study of mental health around the world. The study, published yesterday by Sapien Lab, examines the self-reported frequency of Ultra Processed food consumption and its relationship to

Self Help

Taking a step towards Forgiveness

“When you forgive, you heal. When you let go, you grow” uncomplicated yet complicated saying. Before delving into the benefits of forgiveness and its role in therapy, here’s a personal experience. This story illustrates how this saying became integral, promoting equanimity

Self Help

The Art of Being Comfortable

We all look for comfort, safety and security in everything that we do. Our families, relationships, work, health, everything is meant to give us a sense of comfort and security. We begin from the bare minimum requirements and slowly begin

Self Help

Ride your waves, My friend

I have always admired beaches because of my love for the sea and beautiful sunsets. If you’ve walked on a beach bare feet, leaving foot imprints and enjoying the touch and go of the waves; as you look at the

Health

Growing Strong: Mental Health Promotion for Children and Teens

Mental Health is a very decisive domain of our lives. It refers to overall cognitive, behavioural, and emotional well-being. Mental health usually reflects how people think, feel, and behave. Any distortions in mental health can affect daily living, relationships, and

News

Union Law Ministry advised Reducing the “Age of Consent” for the POCSO Act

The Union Law Ministry received a recommendation from the Law Commission, an executive agency of India, suggesting certain amendments of section 4 and 8 of the Protection of Children from Sexual Offences Act, 2012 (POCSO) to the Union Law Ministry

Psychologs eMagazine October 2023

Psychologs Magazine, India’s 1st Mental Health Magazine, explores the diverse facets of mental well-being—from resilience in tribal communities and the hidden stressors of hostel life, to stuttering, risk-taking behavior, and the power of positive psychology. Discover insightful reviews of books,