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Search Results for : psychology
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Cognitive Dissonance Theory by Leon Festinger

Leon Festinger was an American psychologist born on May 8, 1919. He was famous for being a cognitive psychologist who gave the ‘theory of cognitive dissonance’. He also contributed to the studies over group behaviors, attitude change and self evaluation.

Health

BPD Patients Visits Hospital More than Other Mental Disorders

People with borderline personality disorder struggle to function in daily life because it impacts how they feel about others and themselves. It consists of a pattern of erratic, intense relationships, impulsivity, and a negative self-perception. Extreme emotions and impulsive behavior

Awareness Self Help

Panic Attacks: What They Are and How to Deal with Them

Have you ever experienced a “panic attack” – a situation when you have physical sensations of fear, without any reason? If yes, read on to know why this happens. What exactly is a panic attack? Before understanding why they happen,

Awareness

What is an INTJ Personality Type?

INTJ stands for thinking, judgment, introversion, and intuition. It is one of the sixteen personality types found in the Myers-Briggs Type Indicator (MBTI), a personality test. Often called the Strategist or the Architect, INTJ personalities are extremely rational, inventive, and

Health

Toilet Scrolling: What are the mental and physicals health dangers?

The bathroom is the one place in the house where we can truly be alone without being bothered. You may unwind in your bedroom, of course, but there’s something about the bathroom that makes us feel genuinely alone. Thus, toilet

Health

The Ketogenic Diet Impact on Schizophrenia: Exploring its Potential Benefits

Schizophrenia, a multifaceted and disabling mental illness, influences countless individuals around the globe, characterized by disturbances in thinking procedures, perceptions, and feelings. While conventional treatments regularly include pharmaceutical and therapy, arising exploration recommends elective methodologies, including dietary mediations like the

Awareness

Mastering Your Emotions: A Guide to Emotional Control

Humans have emotions as reactions to things that happen to them or circumstances in their lives. The situation that triggers an emotion determines the kind of emotion the individual feels. For example, happiness is felt when one gets good news,

Self Help

“If Only I was like her!!”: How to Stop the Comparison Cycle

Human beings tend to think that others are better than them. They are never happy with what they have or who they are; historically, it’s been a trend. We may or may not agree with this, but deep down, we

Awareness

SEXTING: A growing concern for adult’s mental health

In this growing digital world, where there are online dating apps and social media platforms, something that is growing is sexting. Sexting is sending or receiving sexually explicit messages, photographs, and videos, mostly through mobile phone and even computers or

Self Help

You are not Alone: Understanding the Depths of Depersonalization Disorder

Depersonalization is a severe psychological condition, which is characterized by persistent or recurrent feelings of detachment from one’s own body. Depersonalization and Derealization are two common types of Dissociative disorders that can severely impede one’s daily functioning. Dissociation can be