The Trolley Problem
We all might have faced situations that put us in a position to make morally challenging decisions. In a situation, you find someone doing wrong at work, but informing your manager may cost them their job. What will you do
Education
Social
The Social Buffering Hypothesis: How Support Systems Protect Us from Stress
As individuals chase success and strive to meet high demands, stress has become nearly unavoidable. In every aspect of life, from work pressures to personal challenges, we often find ourselves struggling to meet the needs and demands that society has
Hindi
सोशल मीडिया और मानसिक स्वास्थ्य
आज के डिजिटल युग में सोशल मीडिया हमारी दिनचर्या का अभिन्न हिस्सा बन चुका है। सुबह उठते ही मोबाइल चेक करना और रात को सोने से पहले सोशल मीडिया फीड स्क्रॉल करना जैसे, एक सामान्य आदत बन चुकी है। आज
Relationship
How to Talk About Sex with Your Partner
Talking to a partner about sex can be intimidating, but it’s a crucial part of a healthy and satisfying relationship. Real conversation regarding sexual interests, limits, and worries promotes intimacy, trust, and shared satisfaction. Some studies have suggested that couples
Technology
CyberBullying and its relation to Suicide Ideation
Cyberbullying can be defined as a form of bullying in which the predator uses technological devices to target and harm the victims and disturb the victim psychologically, emotionally and behaviorally. There are multiple ways a predator tries to disturb the
Uncategorized
Bouncing back from Adversity
Life is not always linear. Everybody has had both happy and sad days. Some days may feel worse than others. Even while we may not be victims in reality, we may feel like such at times. It’s crucial to keep
Life Style
Less is More: Embracing Minimalism
Minimalism is the art of being satisfied with the quality instead of quantity and decluttering the excess or avoiding the piling up of materials. It is the act of moving away from the materialistic lifestyle and leading a happy life
Therapy
You Don’t Have to Be Broken to Seek therapy
There is a myth that we need to seek therapy in our worst condition, or if we seek therapy, it means the person must be unmanageable. Is that true? No, it’s not. Therapy is not something we should approach during
Therapy
Six Critical skills of a Counsellor
In today’s fast-paced life, people often don’t get the time to slow down and reflect on their own mental status and emotional wellbeing, It is not uncommon to experience burnout and excessive stress. In such times, the role of a good
Relationship
How To Deal With A Condescending Partner
The best and most valued experience to cherish in life is being in a close, loving, and respectful relationship. Relationships must be supported by respect, trust, and equality. The moment one of these gets a little shaky, the whole apparatus