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Search Results for : psychology
Life Style

Why we feel Mentally Tired without doing anything

Has anyone attended a meditation session as a beginner? If so, you all have certainly gone through a race of thoughts while meditating, which is being told not to think and not to move. In that state, we would sit

Awareness

Psychological Impact and Resilience After the Pahalgam Terror Attack 

On April 22, 2025, a terror attack in Baisaran Valley near Pahalgam, Jammu and Kashmir, shook the nation. Armed terrorists opened fire on tourists, resulting in 26 fatalities and injuring over 20 others. The Resistance Front (TRF), a shadow group

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How First Responders Benefit From Mental Resilience Techniques

Many people think that first responders have to be cold-hearted in order to deal with high-stress, often life-or-death situations on a regular basis. But that’s not true – most first responders are highly compassionate and empathetic people. It’s just that dealing

Research

How Emotional Distractions Impact Sustained Attention and Memory

Esterman et al. recently published a study in Behaviour Research Methods. The study examined how emotional background images affect sustained attention and memory. In this work, they introduced the emotional gradual onset continuous performance task (emogradCPT) to measure these effects.

Industrial

Supervision Models: What Works for Different Levels of Experience?

Effective supervision is fundamental to professional growth and development, regardless of the profession. Within healthcare, education, social work, and counselling, and even in the business area, good-quality supervision means good skill acquisition, job satisfaction, ethical practice, and career advancement. It

Research

Early Menopause and Risk of Cognitive Decline 

Every woman faces the natural checkpoint of menopause in their life. This milestone usually occurs around the age of 45 to 55. However, for some women, menopause occurs much earlier than usual. This has been associated with many different physical and

Hindi

काकोफोबिया

काकोफोबिया एक दुर्लभ लेकिन गंभीर प्रकार का फोबिया है, जिसमें व्यक्ति को “बदसूरत चीज़ों” या “कुरूपता” से अत्यधिक और तर्कहीन डर लगता है। यह डर न केवल शारीरिक कुरूपता से हो सकता है, बल्कि किसी वस्तु, व्यक्ति या दृश्य की

Research

Inside the Brain’s Memory Filter: How can we remember what matters the most to us? 

Our brain receives information every day, but we only retain and remember a small percentage of it, don’t we? Henceforth, Researchers at The Ohio State University recently completed a study that helps explain how the brain achieves this and released

Education

Why Piaget’s Stages Still Matter: A Modern Reassessment 

Ever wondered why a child thinks a taller glass contains more juice, even when they saw you pour it from a shorter one? Or why do they think the moon is following them on a midnight stroll? These endearing moments

Education

Ellis vs. Beck: Comparing the Philosophical Foundations of REBT and CBT 

Albert Ellis and Aaron Beck are among the most influential figures in modern psychotherapy. Ellis’s Rational Emotive Behavioural Therapy (REBT) and Beck’s Cognitive Behavioural Therapy (CBT) have helped shape the way mental health professionals understand and treat psychological distress. This