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Search Results for : psychology
Self Help

Multitasking All Day? Here’s How It Impacts Your Brain

Ever find yourself answering emails during a Zoom call, texting a buddy, and scrolling Instagram between? You’re not alone. Multitasking is the way we feel efficient, like we’re conquering the world one notification at a time. But if you ever

News

Understanding Suicide Risk in Middle-Aged Men: The Warning Signs We Can’t Ignore

Trigger Warning: This article contains discussions of suicide, mental health struggles, substance abuse, and emotional distress, which some readers may find upsetting. Please read with care. If you are struggling, consider reaching out to a mental health professional or helpline

Psychologs eMagazine June 2025

Psychologs magazine is a monthly resource which is designed specifically for psychology students, mental health aspirants, professionals, or anyone who is curious about understanding the science behind human behavior. It offers articles reviewed by experts, evidence based content, mental health

Health

How to Keep Your Brain Healthy: Tips from Neuroscience

It was just a week after her 68th birthday when Meera forgot how to get home from the nearby grocery store, which she had walked for over thirty years. When her son found her sitting on the pavement, confused and

Awareness

How Core Beliefs Shape Our Perspective and Behaviour

Think of moving through life with a pair of invisible spectacles that colour every experience, relationship and choice. These “spectacles” are our core beliefs—unconscious assumptions about the self, other people and the world. Often developed during childhood, they work below

Parenting

Why Children Who Are “Seen But Not Heard” May Struggle with Communication as Adults 

Nodding your head to everything that parents say is considered ideal behaviour in our society. People often perceive children who ask questions as being mischievous. These patterns in parent-child relationships have been followed for many generations. Even in the Gen

Life Style

Simple Self-Care Habits That Boost Your Mental Health

In today’s stressful world, it is common for people to be so busy with work, studies, home and other duties that they forget to take care of themselves. Being faced with financial hassles, high demands at school, and excess tasks makes

Parenting

अभिभावकों का मानसिक स्वास्थ्य

मानसिक स्वास्थ्य व्यक्ति के समग्र स्वास्थ्य का एक महत्वपूर्ण हिस्सा है, जो उसकी सोच, अनुभव और व्यवहार को प्रभावित करता है। आमतौर पर जब हम मानसिक स्वास्थ्य की चर्चा करते हैं, तो बच्चों, किशोरों या बुजुर्गों पर ध्यान देते हैं,

Life Style

Joy Over Hustle: Why Play Matters More Than You Think

The sitar case still zips shut. Eight months have passed. It sits in the corner like an old friend whom you haven’t phoned back. You get a peculiar mix of shame and sadness each time you pass it. The same

Life Style

Quarter-Life Crisis: The ‘I Have No Idea What I’m Doing’ Phase

You passed college and got a job, also pay your own bills — mostly. By all accounts, you’re adulting! So why do you find yourself wide awake at 3 a.m., scrolling LinkedIn in a cold sweat, thinking, “Is this it?