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Search Results for : psychology
Research

Educational Inequalities in Biological Ageing Among U.S. Adults: Evidence from NHANES, 1988–2018

Over the years, several studies have found a link between education levels and health outcomes. In the United States, these educational health inequalities seem to have grown since the 1990s, despite an increase in public health concern and research. This

Awareness Therapy

Hormone Therapy and Mental Health: How HRT Transforms Emotional Well-Being in Trans Men and Women

Hormone therapy is one of the most crucial tools in transgender healthcare. Apart from being a key contributor to changing physical characteristics, it also brings emotional and psychological relief. Hormone treatments have been linked to findings that show reduced anxiety,

Research

Influence of Environmental Sensitivity on Mental Health

The trait of environmental sensitivity is characterised by an increased sensitivity to different physical, emotional, and social stimuli, such as bright lights and other people’s moods. People with this trait thus also have a deeper cognitive processing of these sensory stimulations. One of

Research

How Stress Affects the Brain and Behaviour?

Stress is the body’s natural response to any unwanted stimulus or pressure. It is something that we all face from time to time, though not all stress looks the same. Studies have established that it can increase the likelihood of

Awareness Parenting

Understanding Intergenerational Trauma and Its Effects on Family Mental Health

History suggests that once the atrocity is over, it ceases to exist. Colonisation, slavery, cultural erasure and other acts aimed toward marginalised groups across the world only seem to impact the groups when they are being acted upon. History does

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Why You Can’t Stop Doomscrolling—and What to Do Instead

Picture this: You just returned home from a long day of work or school, and you finally have some time to yourself. What do you do? You take out your phone, open Instagram, and before you know it, it’s past

Awareness Social

Emotional Labour in Empathic Students: Hidden Struggles, Mental Health Impact & Coping Strategies

Everyone has met that one student in class. The one who is always there, strong, listens patiently, knows what to say, understands with just one look and is always organised. The ones most likely to be dubbed as the social

Therapy

How Therapy Impacts the Way We See Ourselves and Others 

To begin with, we can say that therapy or psychotherapy, talk therapy, is a part of mental health, a very crucial part even. In today’s world, where there is constant change, a pool of different opinions and increasing social media

Awareness

Feeling Empty Inside? Causes, Signs, and Effective Ways to Overcome Emptiness

Have you ever felt a quiet, peaceful afternoon break, and there is a voice inside you that asks, “Is your life ok?” And suddenly you remember all the situations where you felt alone and created an emptiness in you. The

Positive Social

From People-Pleasing to Authentic Self: How Therapy Transforms Our Social Lives

The inclination to please others is often identified as a specific aspect of a person’s character, like being overly cooperative, agreeable, or simply “nice.” However, there are psychological factors behind this tendency that stem from deeper issues of attachment, fear,